Southern Hoecakes

If you want to add more lacto ovo vegetarian recipes to your recipe box, Southern Hoecakes might be a recipe you should try. For 45 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains roughly 6g of protein, 13g of fat, and a total of 267 calories. 167 people have made this recipe and would make it again. Head to the store and pick up pepper, flour, sugar, and a few other things to make it today. Several people really liked this Southern dish. It works well as a very affordable side dish. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Add A Pinch. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes are Southern Hoecakes, Southern Cornmeal Hoecakes, and Sweet 'n' Corny Hoecakes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 tablespoons butter, melted

butter for griddle

1 cup buttermilk

1 cup buttermilk cornmeal, self-rising

1 egg

1 cup flour, self-rising

1 cup fresh corn, cut off the cob

pinch of pepper

pinch of salt

1 tablespoon sugar

Equipment:

griddle

Cooking instruction summary:

Mix together all ingredients except the butter for the griddle.Place butter on the griddle over a low medium heat.Scoop hoecake batter onto griddle as you would pancakes.Cook until lightly browned on one side and then flip.Cook on second side until lightly browned and then remove to a serving platter.

 

Step by step:


1. Mix together all ingredients except the butter for the griddle.

2. Place butter on the griddle over a low medium heat.Scoop hoecake batter onto griddle as you would pancakes.Cook until lightly browned on one side and then flip.Cook on second side until lightly browned and then remove to a serving platter.


Nutrition Information:

Quickview
267k Calories
5g Protein
12g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
267k
13%

Fat
12g
20%

  Saturated Fat
7g
45%

Carbohydrates
32g
11%

  Sugar
4g
5%

Cholesterol
49mg
17%

Sodium
133mg
6%

Get Enough Of These
Protein
5g
12%

Vitamin B1
0.23mg
15%

Selenium
9µg
14%

Manganese
0.27mg
13%

Folate
47µg
12%

Phosphorus
117mg
12%

Vitamin B2
0.19mg
11%

Fiber
2g
11%

Vitamin B3
1mg
9%

Magnesium
35mg
9%

Iron
1mg
8%

Vitamin A
413IU
8%

Vitamin B6
0.16mg
8%

Zinc
1mg
7%

Vitamin B5
0.53mg
5%

Potassium
180mg
5%

Copper
0.09mg
5%

Vitamin D
0.68µg
5%

Calcium
44mg
4%

Vitamin B12
0.21µg
3%

Vitamin E
0.45mg
3%

Vitamin C
1mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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