Heirloom Tomato and Nectarine Salad

Heirloom Tomato and Nectarine Salad is a side dish that serves 8. One serving contains 124 calories, 3g of protein, and 6g of fat. For $1.86 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 320 people were impressed by this recipe. A mixture of orange juice, olive oil, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Vegetarian Times. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is excellent. If you like this recipe, you might also like recipes such as Heirloom Tomato and Nectarine Salad, Heirloom Tomato Salad with Tomato Granita, and Heirloom Tomato Salad.

Servings: 8

 

Ingredients:

8 green onions, white and most of green parts thinly sliced (½ cup)

2 ½ lb. heirloom tomatoes (use combination of cherry and beefsteak tomatoes)

½ tsp. kosher salt, optional

2 tsp. maple syrup

1 cup small mint and basil leaves

1 ½ lb. nectarines, peeled and cut into ½-inch wedges

3 Tbs. olive oil

3 Tbs. orange juice

2 Tbs. sherry vinegar

½ tsp. vegetarian Worcestershire sauce

Equipment:

bowl

whisk

Cooking instruction summary:

1. Core large tomatoes, and cut into 3/4-inch wedges or chunks. Stem cherry tomatoes, and cut in half. Put tomatoes in serving bowl. Add nectarines and green onions.2. Whisk together oil, orange juice, vinegar, maple syrup, Worcestershire sauce, and salt (if using). Pour over tomatoes and nectarines. Add 3/4 cup herbs, and toss gently. Season with salt and pepper, if desired, and sprinkle with remaining 1/4 cup herbs.

 

Step by step:


1. Core large tomatoes, and cut into 3/4-inch wedges or chunks. Stem cherry tomatoes, and cut in half. Put tomatoes in serving bowl.

2. Add nectarines and green onions.

3. Whisk together oil, orange juice, vinegar, maple syrup, Worcestershire sauce, and salt (if using).

4. Pour over tomatoes and nectarines.

5. Add 3/4 cup herbs, and toss gently. Season with salt and pepper, if desired, and sprinkle with remaining 1/4 cup herbs.


Nutrition Information:

Quickview
123k Calories
2g Protein
5g Total Fat
17g Carbs
25% Health Score
Limit These
Calories
123k
6%

Fat
5g
9%

  Saturated Fat
0.8g
5%

Carbohydrates
17g
6%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
159mg
7%

Get Enough Of These
Protein
2g
5%

Vitamin C
30mg
37%

Vitamin A
1777IU
36%

Vitamin K
29µg
28%

Potassium
577mg
17%

Manganese
0.33mg
16%

Fiber
3g
15%

Vitamin E
2mg
15%

Vitamin B3
1mg
10%

Folate
37µg
9%

Copper
0.18mg
9%

Magnesium
30mg
8%

Vitamin B6
0.15mg
7%

Vitamin B1
0.1mg
6%

Phosphorus
64mg
6%

Iron
1mg
6%

Vitamin B2
0.09mg
6%

Calcium
40mg
4%

Zinc
0.49mg
3%

Vitamin B5
0.32mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Vietnamese-Style Carrot Salad

Samoa Sheet Cake

Lemon Sugar

Creamy Coconut Tangelo Rice Pudding

Boulder Locavore

Grapefruit and Lime Sorbet

She Wears Many Hats

Squid, chickpea & chorizo salad

BBC Good Food