Mango-Kiwi Limeade Fruit Popsicles {Paletas}

Mango-Kiwi Limeade Fruit Popsicles {Paletas} requires around 15 minutes from start to finish. For 45 cents per serving, you get a side dish that serves 8. One serving contains 41 calories, 1g of protein, and 0g of fat. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of naturally, ginger, kiwi fruit, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 556 people have tried and liked this recipe. This recipe is typical of Mexican cuisine. It is brought to you by Boulder Locavore. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is amazing. If you like this recipe, take a look at these similar recipes: Paletas de Maracuyá (Creamy Passion Fruit Popsicles), Paletas de Mango (Mango Popsicles), and Ensalada De Pitaya, Kiwi, Y Mango (dragon Fruit, Kiwi, And Mang.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 ½ teaspoon fresh Mint, finely chopped

2 teaspoon fresh Ginger, peeled and finely diced

4 ripe Kiwi fruit+

1 heaping cup of fresh, ripe Mango (approximately 1 large mango)

1 cup Limeade, organic or naturally flavored and sweetened*

Equipment:

blender

popsicle sticks

popsicle molds

knife

aluminum foil

Cooking instruction summary:

Place all ingredients in a blender and blend until fully combined and smooth.Pour into popsicle molds. If mold has a cover: cover with accompanying mold top, and insert popsicle sticks. If mold does not have a top: place a piece of foil to cover the top of the mold, make small slits in the foil with a sharp knife in the middle of each individual popsicle well the width of the popsicle stick; insert the popsicle sticks. Place mold in the freezer until fully frozen. To release the popsicles, run hot water over the outside of the popsicle mold for a few seconds until they can be removed (do not run the water too long or they will begin to melt).

 

Step by step:


1. Place all ingredients in a blender and blend until fully combined and smooth.

2. Pour into popsicle molds. If mold has a cover: cover with accompanying mold top, and insert popsicle sticks. If mold does not have a top: place a piece of foil to cover the top of the mold, make small slits in the foil with a sharp knife in the middle of each individual popsicle well the width of the popsicle stick; insert the popsicle sticks.

3. Place mold in the freezer until fully frozen. To release the popsicles, run hot water over the outside of the popsicle mold for a few seconds until they can be removed (do not run the water too long or they will begin to melt).


Nutrition Information:

Quickview
40k Calories
0.7g Protein
0.32g Total Fat
9g Carbs
19% Health Score
Limit These
Calories
40k
2%

Fat
0.32g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
9g
3%

  Sugar
6g
8%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.7g
1%

Vitamin C
49mg
60%

Vitamin K
19µg
18%

Fiber
1g
7%

Vitamin E
0.85mg
6%

Vitamin A
263IU
5%

Potassium
178mg
5%

Folate
20µg
5%

Copper
0.08mg
4%

Manganese
0.06mg
3%

Vitamin B6
0.05mg
3%

Magnesium
10mg
3%

Phosphorus
18mg
2%

Calcium
17mg
2%

Vitamin B3
0.3mg
1%

Vitamin B5
0.13mg
1%

Vitamin B1
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Butternut Squash and Chorizo Pasta
Almond Joy Protein Shake
Homemade Taco Seasoning
Merry Christmas Sugar Cookies
Cranberry Swirl Coffee Cake
Pomegranate Izze-tini and #ProgressiveEats Cocktail Party
Cavatelli with Sauteed Broccoli and Garlic
Pumpkin Bars III
Sausage, Mushroom and Zucchini Pasta
Vegetarian Moroccan Stew
Food Trivia

Until well into the sixteenth century, bacon was a Middle English term used to refer to all pork in general.

Food Joke

A GOOD PUN IS ITS OWN REWORD A man's home is his castle, in a manor of speaking. Dijon vu - the same mustard as before. Shotgun wedding: A case of wife or death. A hangover is the wrath of grapes. Sea captains don't like crew cuts. Does the name Pavlov ring a bell? Reading while sunbathing makes you well-red. When two egotists meet, it's an I for an I. A bicycle can't stand on its own because it is two-tired. What's the definition of a will? Time flies like an arrow. Fruit flies like a banana. A backward poet writes inverse. In democracy your vote counts. In feudalism your count votes. A chicken crossing the road is poultry in motion. If you don't pay your exorcist, you get repossessed. With her marriage, she got a new name and a dress. Show me a piano falling down a mine shaft, and I'll show you a flat minor. When a clock is hungry, it goes back four seconds. The man who fell into an upholstery machine is fully recovered. A grenade thrown into a kitchen in France would result in Linoleum Blownapart. You feel stuck with your debt if you can't budge it. Local Area Network in Australia: the LAN down under. He often broke into song because he couldn't find the key. Every calendar's days are numbered. A lot of money is tainted. It taint yours and it taint mine. A boiled egg in the morning is hard to beat. He had a photographic memory that was never developed. A plateau is a high form of flattery. The short fortuneteller who escaped from prison was a small medium at large. Once you've seen one shopping center, you've seen a mall. Those who jump off a Paris bridge are in Seine. When an actress saw her first strands of gray hair, she thought she'd dye. Bakers trade bread recipes on a knead-to-know basis. Santa's helpers are subordinate clauses. Acupuncture is a jab well done. Marathon runners with bad footwear suffer the agony of defeat. The poor guy fell into a glass grinding machine and made a spectacle of himself.

Popular Recipes
Eggs Florentine

Foodista

Apricot & almond crumble

BBC Good Food

Pumpkin Spice Overnight Oatmeal for #PumpkinWeek

Dizzy Busy and Hungry

Chocolate Chai Cheesecakes

Inside BruCrew Life

Chocolate Crinkle Cookies

Cooking Classy