Scottish Egg Wrap

If you want to add more gluten free, dairy free, fodmap friendly, and whole 30 recipes to your repertoire, Scottish Egg Wrap might be a recipe you should try. For $1.54 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. This main course has 292 calories, 24g of protein, and 22g of fat per serving. This recipe is liked by 20 foodies and cooks. If you have dill, salt, lean ground turkey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. It is brought to you by Moms Dish. Overall, this recipe earns a good spoonacular score of 46%. If you like this recipe, you might also like recipes such as Egg and Avocado Wrap, Egg and Lettuce Wrap, and Egg and Vegetable Wrap.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tablespoon Dry Dill

7 Eggs

1/2 pounds Lean Ground Beef

1/2 pounds Lean Ground Turkey

Olive oil

1 tablespoon Parsley

1 teaspoon Pepper

1 tablespoon Salt

Equipment:

frying pan

Cooking instruction summary:

Cook 6 eggs in boiled water no more than 5 minutes. Combine meat, seasoning and 1 uncooked egg well together. In skillet preheat olive oil to medium high.Split meat into 6 even balls. With each meat piece wrap egg(cleaned). Place each egg wrap in skillet, turn until each side is golden brown.

 

Step by step:


1. Cook 6 eggs in boiled water no more than 5 minutes.

2. Combine meat, seasoning and 1 uncooked egg well together. In skillet preheat olive oil to medium high.Split meat into 6 even balls. With each meat piece wrap egg(cleaned).

3. Place each egg wrap in skillet, turn until each side is golden brown.


Nutrition Information:

Quickview
292k Calories
23g Protein
21g Total Fat
0.63g Carbs
6% Health Score
Limit These
Calories
292k
15%

Fat
21g
33%

  Saturated Fat
4g
29%

Carbohydrates
0.63g
0%

  Sugar
0.2g
0%

Cholesterol
235mg
78%

Sodium
1280mg
56%

Get Enough Of These
Protein
23g
47%

Selenium
30µg
44%

Vitamin B3
5mg
29%

Vitamin B6
0.56mg
28%

Phosphorus
263mg
26%

Vitamin B12
1µg
25%

Zinc
3mg
22%

Vitamin B2
0.34mg
20%

Vitamin K
20µg
19%

Vitamin E
2mg
18%

Vitamin B5
1mg
14%

Iron
2mg
13%

Potassium
322mg
9%

Vitamin D
1µg
8%

Folate
30µg
8%

Vitamin A
349IU
7%

Magnesium
26mg
7%

Copper
0.09mg
5%

Vitamin B1
0.06mg
4%

Calcium
36mg
4%

Manganese
0.07mg
3%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Four workers were discussing how smart their dogs were. The first was an engineer who said his dog could draw. His dog's name was "T-Square", and he told him to get some paper and draw a square, a circle and a triangle, which he did with no sweat. The accountant said he thought his dog, "Balance", could do better. He told him to fetch a dozen cookies and divide them into piles of three, which he did with no problem. The chemist said that was a very good stunt, but that his dog, "Apothecary", could do better yet. He told his dog to get a quart of milk and pour seven ounces into a ten ounce glass. Apothecary did this without a hitch. All three men agreed their dogs were equally smart. They turned to the Civil Servant and asked him what his dog could do. The Civil Servant called his dog, whose name was "Coffee break", and said, "Show the fellows what you can do, old buddy." Coffee Break then strolled over and ate the cookies, drank the milk, shit on the paper, screwed the other three dogs and claimed he injured his back while doing so. He then filed a grievance for unsafe conditions, applied for Workers' Compensation, and left for home on sick leave.

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