Grain-Free Chocolate Cupcakes

Grain-Free Chocolate Cupcakes is an American recipe that serves 6. For 95 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 228 calories, 6g of protein, and 9g of fat. It works well as a very reasonably priced side dish. It is brought to you by Queen of Quinoa. Head to the store and pick up turmeric, eggs, flaxseed meal, and a few other things to make it today. 1028 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 50%, this dish is solid. Spooky Spider Web Coconut Cupcakes with Chocolate Ganache (Vegan, Gluten-Free, Grain-Free, Oil-Free), Grain-free Dark Chocolate Peppermint Cupcakes, and Chocolate Cupcakes with Peanut Butter Frosting (Grain-Free, Paleo Adaptation Included) are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

¼ teaspoon baking soda

¼ cup cocoa powder

¼ cup coconut flour

2 tablespoons coconut oil, melted

3 large eggs, beaten

1 tablespoons flaxseed meal

3 tablespoons maple syrup

1/4 cup raw honey

¼ teaspoon fine sea salt

1 medium sweet potato, mashed

2 tablespoons tapioca starch

½ teaspoon turmeric (for orange coloring)

Equipment:

muffin tray

oven

mixing bowl

whisk

food processor

wire rack

Cooking instruction summary:

Preheat the oven to 375 degrees F. Line a muffin tin with 6 paper liners (place the liners on the inside of the muffin tin for more consistent baking).Whisk together dry ingredients in a small bowl.In a separate mixing bowl, beat the eggs, honey and 1 tablespoon coconut oil. Add dry ingredients to wet and mix to combine.Spoon batter into the paper liners, filling each about ? of the way full.Bake in the center of the oven for 18 – 20 minutes, until a cake tester inserted into the center, comes out clean.Cool on a wire rack completely before frosting.For the frosting, combine the sweet potato, maple syrup, tapioca starch, remaining 1 tablespoon coconut oil and turmeric in a food processor, and process until smooth. Cool before transferring to a piping bag.Pipe the frosting on the cupcakes and serve immediately.

 

Step by step:


1. Preheat the oven to 375 degrees F. Line a muffin tin with 6 paper liners (place the liners on the inside of the muffin tin for more consistent baking).

2. Whisk together dry ingredients in a small bowl.In a separate mixing bowl, beat the eggs, honey and 1 tablespoon coconut oil.

3. Add dry ingredients to wet and mix to combine.Spoon batter into the paper liners, filling each about ? of the way full.

4. Bake in the center of the oven for 18 – 20 minutes, until a cake tester inserted into the center, comes out clean.Cool on a wire rack completely before frosting.For the frosting, combine the sweet potato, maple syrup, tapioca starch, remaining 1 tablespoon coconut oil and turmeric in a food processor, and process until smooth. Cool before transferring to a piping bag.Pipe the frosting on the cupcakes and serve immediately.


Nutrition Information:

Quickview
223k Calories
5g Protein
8g Total Fat
33g Carbs
5% Health Score
Limit These
Calories
223k
11%

Fat
8g
13%

  Saturated Fat
5g
37%

Carbohydrates
33g
11%

  Sugar
19g
22%

Cholesterol
93mg
31%

Sodium
211mg
9%

Caffeine
8mg
3%

Get Enough Of These
Protein
5g
11%

Vitamin A
5478IU
110%

Manganese
0.53mg
26%

Fiber
4g
18%

Vitamin B2
0.28mg
17%

Selenium
8µg
13%

Copper
0.23mg
12%

Phosphorus
102mg
10%

Magnesium
37mg
9%

Iron
1mg
9%

Potassium
260mg
7%

Vitamin B5
0.71mg
7%

Vitamin B6
0.14mg
7%

Zinc
0.84mg
6%

Folate
18µg
5%

Vitamin B1
0.07mg
5%

Calcium
44mg
5%

Vitamin B12
0.22µg
4%

Vitamin D
0.5µg
3%

Vitamin E
0.38mg
3%

Vitamin B3
0.38mg
2%

Vitamin C
1mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Thai spiced iced tea

Casaveneracion

Super Easy Baked Flan

Blender Babes

Peanut Butter Banana Bread with Maple Glaze

Crazy for Crust

Beef Pot Pies with Irish Cheddar Crust

foodista.com

5-Minute Blueberry Chia Jam

Foodista