Crock Pot Cowboy BBQ Beans

Need a gluten free and dairy free main course? Crock Pot Cowboy BBQ Beans could be a super recipe to try. One serving contains 448 calories, 24g of protein, and 16g of fat. This recipe serves 8 and costs 97 cents per serving. A mixture of lima beans, sugar, kidney beans, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 4 hours and 15 minutes. 58 people were impressed by this recipe. It is brought to you by recipes That Crock. Overall, this recipe earns a solid spoonacular score of 68%. Users who liked this recipe also liked BBQ Baked Beans {Crock Pot}, Roasted BBQ Drumsticks with Cowboy Beans, and Crock-Pot Cowboy Casserole.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

1/2 cup barbecue sauce

1/4 cup brown sugar- packed

8 slices of bacon- cooked and crumbled

1 lb ground beef- browned

15 oz can kidney beans-undrained

15 oz can lima beans-undrained

1 tsp. liquid smoke flavoring

15 oz can pork & beans-undrained

1/4 cup sugar

Equipment:

slow cooker

Cooking instruction summary:

Combine all ingredients in a slow cooker and cook on low for 3-4 hours.

 

Step by step:


1. Combine all ingredients in a slow cooker and cook on low for 3-4 hours.


Nutrition Information:

Quickview
447k Calories
24g Protein
15g Total Fat
54g Carbs
13% Health Score
Limit These
Calories
447k
22%

Fat
15g
24%

  Saturated Fat
5g
36%

Carbohydrates
54g
18%

  Sugar
20g
23%

Cholesterol
51mg
17%

Sodium
584mg
25%

Get Enough Of These
Protein
24g
48%

Fiber
10g
43%

Manganese
0.75mg
38%

Folate
136µg
34%

Phosphorus
314mg
31%

Zinc
4mg
30%

Iron
5mg
28%

Selenium
18µg
26%

Potassium
892mg
26%

Vitamin B12
1µg
22%

Copper
0.43mg
21%

Vitamin B6
0.43mg
21%

Vitamin B3
4mg
21%

Magnesium
79mg
20%

Vitamin B1
0.27mg
18%

Vitamin B2
0.19mg
11%

Vitamin B5
0.81mg
8%

Calcium
74mg
7%

Vitamin K
6µg
7%

Vitamin E
0.52mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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