Crock Pot Cowboy BBQ Beans

Need a gluten free and dairy free main course? Crock Pot Cowboy BBQ Beans could be a super recipe to try. One serving contains 448 calories, 24g of protein, and 16g of fat. This recipe serves 8 and costs 97 cents per serving. A mixture of lima beans, sugar, kidney beans, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 4 hours and 15 minutes. 58 people were impressed by this recipe. It is brought to you by recipes That Crock. Overall, this recipe earns a solid spoonacular score of 68%. Users who liked this recipe also liked BBQ Baked Beans {Crock Pot}, Roasted BBQ Drumsticks with Cowboy Beans, and Crock-Pot Cowboy Casserole.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

1/2 cup barbecue sauce

1/4 cup brown sugar- packed

8 slices of bacon- cooked and crumbled

1 lb ground beef- browned

15 oz can kidney beans-undrained

15 oz can lima beans-undrained

1 tsp. liquid smoke flavoring

15 oz can pork & beans-undrained

1/4 cup sugar

Equipment:

slow cooker

Cooking instruction summary:

Combine all ingredients in a slow cooker and cook on low for 3-4 hours.

 

Step by step:


1. Combine all ingredients in a slow cooker and cook on low for 3-4 hours.


Nutrition Information:

Quickview
447k Calories
24g Protein
15g Total Fat
54g Carbs
13% Health Score
Limit These
Calories
447k
22%

Fat
15g
24%

  Saturated Fat
5g
36%

Carbohydrates
54g
18%

  Sugar
20g
23%

Cholesterol
51mg
17%

Sodium
584mg
25%

Get Enough Of These
Protein
24g
48%

Fiber
10g
43%

Manganese
0.75mg
38%

Folate
136µg
34%

Phosphorus
314mg
31%

Zinc
4mg
30%

Iron
5mg
28%

Selenium
18µg
26%

Potassium
892mg
26%

Vitamin B12
1µg
22%

Copper
0.43mg
21%

Vitamin B6
0.43mg
21%

Vitamin B3
4mg
21%

Magnesium
79mg
20%

Vitamin B1
0.27mg
18%

Vitamin B2
0.19mg
11%

Vitamin B5
0.81mg
8%

Calcium
74mg
7%

Vitamin K
6µg
7%

Vitamin E
0.52mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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