Shrimp Creole
You can never have too many main course recipes, so give Shrimp Creole a try. One serving contains 297 calories, 29g of protein, and 10g of fat. This recipe serves 4 and costs $3.55 per serving. It is brought to you by Closet Cooking. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Head to the store and pick up chicken broth, hot sauce, canned tomatoes, and a few other things to make it today. 273 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is excellent. Similar recipes include Shrimp Creole, Shrimp Creole IV, and Shrimp Creole.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 50 minutes
Ingredients:
2 bay leaves
1 cup bell pepper, diced
1 (28 ounce) can diced tomatoes (or 4 cups diced fresh ripe tomatoes)
1 cup celery, diced
1 cup shrimp stock or chicken broth
1 tablespoon creole seasoning
4 cloves garlic, chopped
1/2 cup green onions, sliced
1 tablespoon hot sauce* (or to taste)
2 tablespoons oil
1 cup onion, diced
salt, pepper and cayenne to taste
1 pound shrimp, shelled and deviened
1 teaspoon thyme, chopped
2 tablespoons tomato paste (optional)
1 tablespoon Worcestershire sauce
Equipment:
frying pan
Cooking instruction summary:
Heat the oil over medium-high heat, add the onions, celery and peppers, season with salt and cook until they are tender, about 7-10 minutes.Add the garlic, thyme and tomato paste and saute until fragrant, about a minute.Add the wine and deglaze the pan.Add the tomatoes, stock, creole seasoning bay leaves, hot sauce and Worcestershire sauce, bring to a boil, reduce the heat and simmer until thickened, about 30 minutes, stirring occasionally.Add the shrimp and simmer until cooked, about 2-3 minutes.Season with salt, pepper and cayenne to taste, remove from heat and serve over rice topped with the green onions.
Step by step:
1. Heat the oil over medium-high heat, add the onions, celery and peppers, season with salt and cook until they are tender, about 7-10 minutes.
2. Add the garlic, thyme and tomato paste and saute until fragrant, about a minute.
3. Add the wine and deglaze the pan.
4. Add the tomatoes, stock, creole seasoning bay leaves, hot sauce and Worcestershire sauce, bring to a boil, reduce the heat and simmer until thickened, about 30 minutes, stirring occasionally.
5. Add the shrimp and simmer until cooked, about 2-3 minutes.Season with salt, pepper and cayenne to taste, remove from heat and serve over rice topped with the green onions.
Nutrition Information:
covered percent of daily need
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