Best Ever Healthy Pumpkin Muffins
Best Ever Healthy Pumpkin Muffins requires approximately 32 minutes from start to finish. This recipe serves 12 and costs 46 cents per serving. This side dish has 202 calories, 3g of protein, and 10g of fat per serving. 47 people found this recipe to be yummy and satisfying. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. If you have nutmeg, ground cloves, coconut oil, and a few other ingredients on hand, you can make it. It is brought to you by Prevention Rd. With a spoonacular score of 47%, this dish is pretty good. Healthy Pumpkin Muffins, Healthy Pumpkin Muffins, and Healthy Pumpkin Gingerbread Muffins are very similar to this recipe.
Servings: 12
Preparation duration: 10 minutes
Cooking duration: 22 minutes
Ingredients:
1 tsp baking soda
¼ cup brown sugar
1 (15 oz) can pure pumpkin puree
2 tsp cinnamon
½ cup coconut oil
2 eggs
¼ tsp ground cloves
¼ tsp nutmeg
½ tsp salt
¼ cup sugar
1¾ cups whole wheat pastry flour or white wheat flour
Equipment:
muffin tray
whisk
bowl
oven
Cooking instruction summary:
Preheat the oven to 375 degrees F. Line a standard muffin tin with 12 paper liners; set aside.In a large bowl, whisk together the flour, sugars, baking soda, salt, and spices; set aside.In a medium bowl, whisk together the eggs, pumpkin puree, and coconut oil.Pour the wet ingredients into the dry ingredients and mix just until everything is incorporated, being sure to not over-mix. Scoop batter into muffin wells, filling nearly to the top.Bake muffins for 20-22 minutes or until just golden.
Step by step:
1. Preheat the oven to 375 degrees F. Line a standard muffin tin with 12 paper liners; set aside.In a large bowl, whisk together the flour, sugars, baking soda, salt, and spices; set aside.In a medium bowl, whisk together the eggs, pumpkin puree, and coconut oil.
2. Pour the wet ingredients into the dry ingredients and mix just until everything is incorporated, being sure to not over-mix. Scoop batter into muffin wells, filling nearly to the top.
3. Bake muffins for 20-22 minutes or until just golden.
Nutrition Information:
covered percent of daily need
