Mahogany Wings

Mahogany Wings might be just the main course you are searching for. This recipe makes 6 servings with 727 calories, 47g of protein, and 40g of fat each. For $2.74 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 38 people were glad they tried this recipe. This recipe from Leites Culinaria requires apple cider vinegar, hoisin sauce, scallions, and low sodium soy sauce. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 3 hours. With a spoonacular score of 61%, this dish is solid. Similar recipes are Mahogany Chicken Wings, Mahogany Chicken Wings, and Mahogany Chicken Wings.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 160 minutes

 

Ingredients:

1/3 cup apple cider vinegar

30 chicken wings, small wing joint removed

1/4 cup dry sherry

6 garlic cloves, finely minced

1/2 cup Chinese hoisin sauce

1/4 cup honey

1/2 cup soy sauce (or a low sodium version if preferred)

3/4 cup Chinese plum sauce

5 scallions, green and white parts, finely minced

Equipment:

bowl

baking sheet

oven

Cooking instruction summary:

1. In a large bowl, combine the plum sauce, hoisin sauce, soy sauce, vinegar, sherry, honey, scallions, and garlic. Reserve 1/2 cup of the mixture for basting in a separate small bowl.2. Add the chicken wings to the large bowl, stir to coat, and place, covered, in the refrigerator for a minimum of 2 hours, preferably overnight.3. Place the wings in a single layer on a large baking sheet. Place them in a preheated 350° F (175°C) oven and bake for 30 to 40 minutes, until crisp and brown. Baste every 10 minutes during cooking, and about 5 minutes before removing the wings from the oven.

 

Step by step:


1. In a large bowl, combine the plum sauce, hoisin sauce, soy sauce, vinegar, sherry, honey, scallions, and garlic. Reserve 1/2 cup of the mixture for basting in a separate small bowl.

2. Add the chicken wings to the large bowl, stir to coat, and place, covered, in the refrigerator for a minimum of 2 hours, preferably overnight.

3. Place the wings in a single layer on a large baking sheet.

4. Place them in a preheated 350° F (175°C) oven and bake for 30 to 40 minutes, until crisp and brown. Baste every 10 minutes during cooking, and about 5 minutes before removing the wings from the oven.


Nutrition Information:

Quickview
726k Calories
46g Protein
39g Total Fat
41g Carbs
11% Health Score
Limit These
Calories
726k
36%

Fat
39g
61%

  Saturated Fat
10g
69%

Carbohydrates
41g
14%

  Sugar
18g
21%

Cholesterol
185mg
62%

Sodium
1462mg
64%

Alcohol
1g
6%

Get Enough Of These
Protein
46g
93%

Vitamin B3
15mg
79%

Selenium
38µg
55%

Vitamin B6
0.97mg
49%

Phosphorus
369mg
37%

Zinc
3mg
24%

Iron
3mg
21%

Vitamin B2
0.34mg
20%

Vitamin K
20µg
20%

Vitamin B5
1mg
20%

Manganese
0.36mg
18%

Potassium
602mg
17%

Magnesium
65mg
16%

Vitamin B12
0.77µg
13%

Copper
0.21mg
10%

Vitamin B1
0.15mg
10%

Vitamin A
470IU
9%

Folate
27µg
7%

Calcium
59mg
6%

Vitamin C
4mg
6%

Fiber
1g
6%

Vitamin E
0.84mg
6%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

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