Watermelon Bombe

Watermelon Bombe might be just the side dish you are searching for. For 48 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 5g of protein, 16g of fat, and a total of 301 calories. This recipe serves 8. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Many people made this recipe, and 157 would say it hit the spot. It is brought to you by Taste of Home. It will be a hit at your Summer event. If you have green food coloring, vanillan ice cream, strawberry ice cream, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 25 minutes. This recipe is typical of Central American cuisine. Overall, this recipe earns a not so super spoonacular score of 27%. Try Watermelon Bombe, Watermelon Bombe Dessert, and Frozen Cardamom Bombe with Watermelon-Cantaloupe Center for similar recipes.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

6 drops green food coloring

6 drops red food coloring

1/2 cup miniature semisweet chocolate chips

1 pint strawberry ice cream, softened

1 pint vanilla ice cream, softened

Equipment:

plastic wrap

bowl

Cooking instruction summary:

Directions Line a 2-qt. freezer-safe bowl with plastic wrap. Place in the freezer for 30 minutes. In a small bowl, combine pistachio ice cream and green food coloring. Quickly spread pistachio ice cream over the bottom and up the sides to within 1/2 in. of the top of bowl. Freeze for 1 hour or until firm. Repeat with vanilla ice cream. Freeze for 2 hours or until firm. In a small bowl, combine strawberry ice cream and red food coloring; stir in chocolate chips. Spoon into ice cream shell. Cover and freeze overnight. Remove from the freezer and invert onto a serving plate. Remove bowl and plastic wrap. Cut into wedges. Yield: 8 servings. Originally published as Watermelon Bombe in Simple & DeliciousJuly/August 2008, p37 Nutritional Facts 1 slice equals 321 calories, 19 g fat (12 g saturated fat), 59 mg cholesterol, 110 mg sodium, 34 g carbohydrate, 1 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Line a 2-qt. freezer-safe bowl with plastic wrap.

2. Place in the freezer for 30 minutes. In a small bowl, combine pistachio ice cream and green food coloring. Quickly spread pistachio ice cream over the bottom and up the sides to within 1/2 in. of the top of bowl. Freeze for 1 hour or until firm. Repeat with vanilla ice cream. Freeze for 2 hours or until firm.

3. In a small bowl, combine strawberry ice cream and red food coloring; stir in chocolate chips. Spoon into ice cream shell. Cover and freeze overnight.

4. Remove from the freezer and invert onto a serving plate.

5. Remove bowl and plastic wrap.

6. Cut into wedges.


Nutrition Information:

Quickview
301k Calories
4g Protein
15g Total Fat
36g Carbs
2% Health Score
Limit These
Calories
301k
15%

Fat
15g
24%

  Saturated Fat
9g
60%

Carbohydrates
36g
12%

  Sugar
16g
19%

Cholesterol
43mg
15%

Sodium
83mg
4%

Caffeine
9mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin B2
0.3mg
18%

Calcium
153mg
15%

Phosphorus
150mg
15%

Manganese
0.2mg
10%

Magnesium
36mg
9%

Vitamin A
443IU
9%

Copper
0.18mg
9%

Potassium
292mg
8%

Vitamin B5
0.8mg
8%

Fiber
1g
7%

Vitamin B12
0.43µg
7%

Zinc
0.91mg
6%

Vitamin C
4mg
6%

Iron
0.89mg
5%

Selenium
3µg
4%

Vitamin B1
0.05mg
4%

Vitamin B6
0.06mg
3%

Folate
10µg
3%

Vitamin E
0.24mg
2%

Vitamin B3
0.26mg
1%

covered percent of daily need
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Food Trivia

Every time you lick a stamp, you consume 1/10 of a calorie.

Food Joke

The beautiful secretary of the president of a bank goes on a sight-seeing tour with a very rich African king who was a very important client. The client out of the blue asks her to marry him. Naturally, the secretary is quite taken aback. However, she remembers what her boss told her, ...don't reject the guy outright. So, she tries to think of a way to dissuade the businessman from wanting to marry her. So, after a few minutes, the woman says to the man, "I will only marry you under three conditions. First, I want my engagement ring to be a 75-carat diamond ring with a matching 200-carat diamond tiara." The African king pauses for awhile. Then, he nods his head and says, "No problem! I have. I have." Realizing her first condition was too easy the woman says to the man, "I want you to build me a 100-room mansion in New York. As a vacation home, I want a chateau built in the middle of the best wine country in France." The African king pauses for awhile. He whips out his cellular phone and calls some brokers in New York and in France. He looks at the woman, nods his head and says, "Okay, okay. I build. I build." Realizing that she only has one last condition, the secretary knows that she'd better make this a good one. She takes her time to think and finally she gets an idea. A sure-to-work condition. She squints her eyes, looks at the man and says, rather coldly, "Since I like sex, I want the man I marry to have a 14-inch penis." The man seems a bit disturbed. He cups his face with his hands and rests his elbows on the table, all the while muttering in African dialect. Finally, after what seemed like forever, the king shakes his head, looking really sad, and says to the woman, "Okay, okay. I cut. I cut."

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