Healthy Egg Salad Grilled Cheese Sandwich
Healthy Egg Salad Grilled Cheese Sandwich might be just the main course you are searching for. For $1.07 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains about 21g of protein, 21g of fat, and a total of 398 calories. This recipe serves 2. This recipe from Food Faith Fitness requires garlic powder, Salt & Pepper, green onion, and onion powder. From preparation to the plate, this recipe takes about 20 minutes. It is perfect for The Fourth Of July. 355 people have tried and liked this recipe. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is solid. Try Healthy Egg Salad Sandwich, Healthy Egg Salad Sandwich, and Easy and Healthy Egg Salad Sandwich for similar recipes.
Servings: 2
Preparation duration: 10 minutes
Cooking duration: 7 minutes
Ingredients:
2 Hard Boiled Eggs, (roughly chopped)
3 Tbsp 2% Plain Greek Yogurt
1 1/2 Tbsp Green onion (sliced)
1/2 tsp Onion powder
1/4 tsp Smoked paprika (or regular)
1/4 tsp Garlic powder
Salt/pepper to taste
1 Tbsp Room temperature butter
4 Slices Bread, (of choice (I used GF pumpernickel))
2 Oz Cheddar cheese, (sliced)
Equipment:
bowl
griddle
Cooking instruction summary:
Instructions In a medium bowl, mix the eggs, Greek yogurt, green onion, onion powder, smoked paprika and garlic powder. Season to taste with salt and pepper. Rub one side of all the slices of bread with butter (3/4 tsp per slice.) Additionally, heat a griddle on medium/low heat. Lay all the slices of bread, butter side down on the heated griddle, placing sliced cheese over two of the bread slices (1 oz of cheese per slice) Cook until the cheese begins to melt and the underside of each slice of bread is lightly golden and crispy, about 3-6 minutes. Transfer the slices to a plate, and divide the egg salad mixture evenly between the slices of bread with the melted cheese. Top with remaining, plain bread. DEVOUR.
Step by step:
1. In a medium bowl, mix the eggs, Greek yogurt, green onion, onion powder, smoked paprika and garlic powder. Season to taste with salt and pepper.
2. Rub one side of all the slices of bread with butter (3/4 tsp per slice.)
3. Additionally, heat a griddle on medium/low heat.
4. Lay all the slices of bread, butter side down on the heated griddle, placing sliced cheese over two of the bread slices (1 oz of cheese per slice)
5. Cook until the cheese begins to melt and the underside of each slice of bread is lightly golden and crispy, about 3-6 minutes.
6. Transfer the slices to a plate, and divide the egg salad mixture evenly between the slices of bread with the melted cheese. Top with remaining, plain bread.
7. DEVOUR.
Nutrition Information:
covered percent of daily need
