The BEST Caprese Salad with Pistachios

If you want to add more lacto ovo vegetarian recipes to your recipe box, The BEST Caprese Salad with Pistachios might be a recipe you should try. For $2.33 per serving, you get a salad that serves 6. One serving contains 423 calories, 19g of protein, and 34g of fat. If you have balsamic vinegar, basil, olive oil, and a few other ingredients on hand, you can make it. 1280 people found this recipe to be delicious and satisfying. It is brought to you by Oh Sweet Basil. From preparation to the plate, this recipe takes roughly 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is super. Try Insalata caprese all’americana (American-Style Caprese Salad), Spinach Salad With Pistachios, and Turkey Salad with Pistachios for similar recipes.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

Good Quality Balsamic Vinegar

2 tablespoons basil, chopped

3 large tomatoes or heirloom tomatoes

1 lb fresh mozarella

Olive Oil

1/3 cup chopped pistachios

Salt and Pepper

*crusty bread toast points or flatbread-optional

Equipment:

bowl

Cooking instruction summary:

Slice the tomatoes and mozzarella and arrange in a spiral in a dish or bowl. Drizzle with olive oil, balsamic vinegar and a sprinkle of salt and pepper. Top with pistachios and basil and serve immediately. See note

 

Step by step:


1. Slice the tomatoes and mozzarella and arrange in a spiral in a dish or bowl.

2. Drizzle with olive oil, balsamic vinegar and a sprinkle of salt and pepper. Top with pistachios and basil and serve immediately. See note


Nutrition Information:

Quickview
422k Calories
19g Protein
34g Total Fat
10g Carbs
12% Health Score
Limit These
Calories
422k
21%

Fat
34g
53%

  Saturated Fat
12g
77%

Carbohydrates
10g
3%

  Sugar
6g
7%

Cholesterol
59mg
20%

Sodium
682mg
30%

Get Enough Of These
Protein
19g
38%

Calcium
405mg
41%

Phosphorus
327mg
33%

Vitamin B12
1µg
29%

Vitamin A
1332IU
27%

Selenium
13µg
19%

Vitamin K
20µg
19%

Vitamin E
2mg
19%

Zinc
2mg
17%

Vitamin C
12mg
16%

Vitamin B2
0.25mg
14%

Manganese
0.24mg
12%

Vitamin B6
0.22mg
11%

Potassium
364mg
10%

Magnesium
36mg
9%

Vitamin B1
0.12mg
8%

Copper
0.16mg
8%

Fiber
1g
7%

Iron
1mg
6%

Folate
23µg
6%

Vitamin B3
0.75mg
4%

Vitamin B5
0.23mg
2%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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