Chicken, Sausage & Shrimp Gumbo

If you have approximately 45 minutes to spend in the kitchen, Chicken, Sausage & Shrimp Gumbo might be a great dairy free recipe to try. For $36.15 per serving, this recipe covers 92% of your daily requirements of vitamins and minerals. One serving contains 7875 calories, 508g of protein, and 557g of fat. This recipe serves 2. 2435 people have tried and liked this recipe. If you have eggs, vegetable shortening, fresh parsley, and a few other ingredients on hand, you can make it. It works well as an expensive main course. This recipe is typical of Cajun cuisine. It is brought to you by Bake Your Day. Overall, this recipe earns an excellent spoonacular score of 97%. If you like this recipe, take a look at these similar recipes: Chicken, Sausage and Shrimp Gumbo, Pork, Shrimp, and Chicken Sausage Gumbo, and Shrimp and Sausage Gumbo.

Servings: 2

 

Ingredients:

4-5 bay leaves per pot

1 package (about 8 stalks) celery, diced

8 pounds chicken (mixture of thighs and breasts), bone-in

12 (or more) eggs per pot

2 cups all-purpose flour

1/2 cup fresh parsley, chopped, divided

6 large green peppers, diced

3 pounds large onions, diced

2-3 tsp. crushed red pepper flakes per pot

Salt & pepper

3 pounds Polksa Kielbasa-style sausage, cut into half moons

4 pounds shrimp, deveined and tails removed

2 cups vegetable shortening

Equipment:

wooden spoon

frying pan

pot

Cooking instruction summary:

A few tips before you start:-wear an apron.-if you are by yourself, have all of the chopping and prep work complete before you start the roux, it will take all of your attention once you get started.-be patient with the roux process; it will take about an hour-and-a-half to reach the right color. to prep the soup pots:Fill two (20-quart) stock pots with salted water and bring them to a boil. for the roux:While the water comes to a boil, make the roux. Melt the shortening over medium heat in a cast-iron skillet until it's melted - don't rush this step. Stir occasionally with a wooden spoon. Once melted, add the flour until a sort-of paste forms. (Note: always add equal parts of flour to the shortening.)Stir the roux continuously with a wooden spoon and continue to stir as the roux changes color. It will start very light in color and will progress as it cooks (see image above for color progression). Cook the roux for about 90 minutes and watch the color change as you go. You will know it's finished when you reach a "dark chocolate" color. Be very patient - the roux burns very easily. to finish the gumbo:Once Roux is a dark chocolate color, turn off the heat, stand back, and carefully add a little of the boiling water to the roux to "loosen it up". Be very careful during this part - it will be a little messy too! The roux is very active at this time. Stir carefully to get as much of the water and roux to mix – then carefully pour half of the roux into one pot and half into the other pot. The water should now look like dirty dish water. (Gross, I know. Maybe hot chocolate is a better description?)Add the green peppers, onions, celery, parsley, bay leaves, crushed red pepper flakes, salt and pepper to the pot and stir. Add the chicken to both pots equally. Boil the gumbo to cook the chicken. Once the chicken is cooked, remove the chicken and let it cool. While chicken is cooling add the sausage equally to both pots. Once chicken is cooled, remove all of the meat and add it back to the pots. Designate one pot as the "shrimp" pot and one as just chicken & sausage. Add a little more chicken to the chicken and sausage pot. At this point, let the gumbo cool. The above steps are always done on the day before the gumbo is planned to be served and both pots are left outside to chill overnight. The longer the better. Once ready to serve, bring both pots back to a simmer, add the shrimp to the seafood pot just before serving and cook just until they are done, 5-10, then bring the heat down to the lowest setting.Gently “drop” in the eggs – about a dozen per pot (or more). Then add red crushed peppers to taste to both pots for a little added heat. Remove the bay leaves before serving; serve with hot white rice. Cassie's Notes:This recipe can easily be halved or quartered if you are feeding fewer people. If you need help dividing the recipe, please email me at bakeyourdayblog@gmail.com or use the contact form above. I am happy to help any way that I can.I would suggest having someone help to make this - it's not difficult, there are just lots of steps and the roux is time consuming. You can make both post with seafood if you wish, just divide all ingredients equally. In addition, you can add oysters, lump crab meat, etc. to make it more "seafood-y".

 

Step by step:


1. A few tips before you start:-wear an apron.-if you are by yourself, have all of the chopping and prep work complete before you start the roux, it will take all of your attention once you get started.-be patient with the roux process; it will take about an hour-and-a-half to reach the right color. to prep the soup pots:Fill two (20-quart) stock pots with salted water and bring them to a boil. for the roux:While the water comes to a boil, make the roux. Melt the shortening over medium heat in a cast-iron skillet until it's melted - don't rush this step. Stir occasionally with a wooden spoon. Once melted, add the flour until a sort-of paste forms. (Note: always add equal parts of flour to the shortening.)Stir the roux continuously with a wooden spoon and continue to stir as the roux changes color. It will start very light in color and will progress as it cooks (see image above for color progression). Cook the roux for about 90 minutes and watch the color change as you go. You will know it's finished when you reach a "dark chocolate" color. Be very patient - the roux burns very easily. to finish the gumbo:Once Roux is a dark chocolate color, turn off the heat, stand back, and carefully add a little of the boiling water to the roux to "loosen it up". Be very careful during this part - it will be a little messy too! The roux is very active at this time. Stir carefully to get as much of the water and roux to mix – then carefully pour half of the roux into one pot and half into the other pot. The water should now look like dirty dish water. (Gross, I know. Maybe hot chocolate is a better description?)

2. Add the green peppers, onions, celery, parsley, bay leaves, crushed red pepper flakes, salt and pepper to the pot and stir.

3. Add the chicken to both pots equally. Boil the gumbo to cook the chicken. Once the chicken is cooked, remove the chicken and let it cool. While chicken is cooling add the sausage equally to both pots. Once chicken is cooled, remove all of the meat and add it back to the pots. Designate one pot as the "shrimp" pot and one as just chicken & sausage.

4. Add a little more chicken to the chicken and sausage pot. At this point, let the gumbo cool. The above steps are always done on the day before the gumbo is planned to be served and both pots are left outside to chill overnight. The longer the better. Once ready to serve, bring both pots back to a simmer, add the shrimp to the seafood pot just before serving and cook just until they are done, 5-10, then bring the heat down to the lowest setting.Gently “drop” in the eggs – about a dozen per pot (or more). Then add red crushed peppers to taste to both pots for a little added heat.

5. Remove the bay leaves before serving; serve with hot white rice. Cassie's Notes:This recipe can easily be halved or quartered if you are feeding fewer people. If you need help dividing the recipe, please email me at bakeyourdayblog@gmail.com or use the contact form above. I am happy to help any way that I can.I would suggest having someone help to make this - it's not difficult, there are just lots of steps and the roux is time consuming. You can make both post with seafood if you wish, just divide all ingredients equally. In addition, you can add oysters, lump crab meat, etc. to make it more "seafood-y".


Nutrition Information:

Quickview
7875k Calories
508g Protein
557g Total Fat
185g Carbs
100% Health Score
Limit These
Calories
7875k
394%

Fat
557g
857%

  Saturated Fat
159g
996%

Carbohydrates
185g
62%

  Sugar
42g
47%

Cholesterol
4411mg
1470%

Sodium
12648mg
550%

Get Enough Of These
Protein
508g
1017%

Selenium
683µg
977%

Vitamin C
521mg
633%

Vitamin B3
107mg
537%

Phosphorus
4936mg
494%

Vitamin K
413µg
394%

Vitamin B6
7mg
385%

Zinc
50mg
335%

Manganese
6mg
314%

Vitamin B12
17µg
292%

Vitamin B1
4mg
280%

Iron
49mg
276%

Vitamin B2
4mg
247%

Vitamin E
32mg
214%

Copper
4mg
212%

Vitamin B5
21mg
212%

Magnesium
756mg
189%

Calcium
1876mg
188%

Potassium
6536mg
187%

Folate
695µg
174%

Vitamin A
6860IU
137%

Vitamin D
15µg
106%

Fiber
24g
98%

covered percent of daily need
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Food Trivia

Cooking food is one of the great revolutionary innovations of history because it not only transformed the way we prepare food, but because it also became a center of cultural communion and organized society.

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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