Orange Glazed Chicken

If you want to add more gluten free recipes to your collection, Orange Glazed Chicken might be a recipe you should try. This main course has 817 calories, 32g of protein, and 66g of fat per serving. This recipe serves 4 and costs $2.83 per serving. Head to the store and pick up apricot preserves, oranges, rosemary leaves, and a few other things to make it today. From preparation to the plate, this recipe takes about 3 hours. 166 people were glad they tried this recipe. It is brought to you by Serious Eats. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is outstanding. If you like this recipe, take a look at these similar recipes: Orange-Glazed Chicken, Orange-Glazed Chicken, and Orange-Molasses Glazed Chicken.

Servings: 4

 

Ingredients:

3 tablespoons apricot preserves

5 ounces baby spinach (1 clamshell container)

4 tablespoons white or regular balsamic vinegar

4 ounces blue cheese, crumbled

4 bone-in whole chicken legs (thigh and leg), about 2 pounds total

2 teaspoons Dijon mustard

Kosher salt and freshly ground black pepper

7 tablespoons olive oil

2 tablespoons zest and 1 cup juice from about 2 to 3 oranges

2 oranges, cut peel and pith removed, cut into segments

2 tablespoons plus 1 teaspoon chopped rosemary leaves, divided

1/2 teaspoon salt

2/3 cup walnuts, toasted and chopped

Equipment:

bowl

oven

baking sheet

sauce pan

whisk

Cooking instruction summary:

Procedures 1 For The Chicken: In small bowl, stir orange zest, 2 tablespoons rosemary, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Place chicken in zipper lock bag and rub marinade into chicken well. Refrigerate 2 hours, turning bag occasionally. 2 Adjust oven rack to upper-middle position and preheat oven to 450°F. Place chicken on rimmed baking sheet skin side up. Roast until skin is deep golden and chicken is cooked through (175°F), about 20 minutes. 3 While chicken is roasting, make glaze: In small saucepan, bring orange juice to simmer over medium heat. Reduce orange juice to 1/2 cup, about 10 minutes. Stir in remaining teaspoon rosemary, apricot preserves, and 1/4 teaspoon salt. Cook until syrupy and reduced to about 1/3 cup. 4 When chicken is cooked, brush glaze over chicken. Increase oven heat to broil and cook just until glaze browns, 1 to 2 minutes. Transfer to serving plate and let rest 15 minutes before serving. 5 For the Spinach Salad: In medium bowl, whisk vinegar, mustard, and salt. Slowly whisk in oil until combined. Toss spinach with dressing, blue cheese, walnuts, and orange slices. Season to taste with salt and pepper. Serve chicken and salad immediately.

 

Step by step:


1. For The Chicken: In small bowl, stir orange zest, 2 tablespoons rosemary, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.

2. Place chicken in zipper lock bag and rub marinade into chicken well. Refrigerate 2 hours, turning bag occasionally.

3. Adjust oven rack to upper-middle position and preheat oven to 450°F.

4. Place chicken on rimmed baking sheet skin side up. Roast until skin is deep golden and chicken is cooked through (175°F), about 20 minutes.

5. While chicken is roasting, make glaze: In small saucepan, bring orange juice to simmer over medium heat. Reduce orange juice to 1/2 cup, about 10 minutes. Stir in remaining teaspoon rosemary, apricot preserves, and 1/4 teaspoon salt. Cook until syrupy and reduced to about 1/3 cup.

6. When chicken is cooked, brush glaze over chicken. Increase oven heat to broil and cook just until glaze browns, 1 to 2 minutes.

7. Transfer to serving plate and let rest 15 minutes before serving.

8. For the Spinach Salad: In medium bowl, whisk vinegar, mustard, and salt. Slowly whisk in oil until combined. Toss spinach with dressing, blue cheese, walnuts, and orange slices. Season to taste with salt and pepper.

9. Serve chicken and salad immediately.


Nutrition Information:

Quickview
817k Calories
32g Protein
66g Total Fat
26g Carbs
27% Health Score
Limit These
Calories
817k
41%

Fat
66g
102%

  Saturated Fat
15g
98%

Carbohydrates
26g
9%

  Sugar
15g
18%

Cholesterol
141mg
47%

Sodium
1055mg
46%

Get Enough Of These
Protein
32g
64%

Vitamin K
190µg
181%

Vitamin A
3885IU
78%

Vitamin C
51mg
62%

Manganese
1mg
54%

Selenium
30µg
43%

Phosphorus
410mg
41%

Vitamin B3
7mg
36%

Vitamin B6
0.7mg
35%

Vitamin E
4mg
33%

Folate
127µg
32%

Calcium
268mg
27%

Magnesium
102mg
26%

Vitamin B2
0.42mg
25%

Copper
0.5mg
25%

Zinc
3mg
24%

Potassium
785mg
22%

Vitamin B5
2mg
21%

Fiber
4g
18%

Iron
3mg
18%

Vitamin B1
0.27mg
18%

Vitamin B12
1µg
18%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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