Mini Skillet Meatloaves

Mini Skillet Meatloaves requires around 40 minutes from start to finish. This recipe makes 4 servings with 513 calories, 42g of protein, and 31g of fat each. For $2.16 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of milk, worcestershire sauce, chili powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. 9 people found this recipe to be tasty and satisfying. It works well as a main course. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. Similar recipes are Mini Skillet Meatloaves, Mini Meatloaves, and Mini Meatloaves.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon apple cider vinegar

1/3 cup breadcrumbs

1 teaspoon chili powder

1 large egg

1/3 cup chopped fresh parsley

2 cloves garlic, grated or finely minced

1/2 cup ketchup

Kosher salt and freshly ground pepper

1 to 2 tablespoons packed light brown sugar

1 1/2 pounds meatloaf mix (ground beef, pork and/or veal)

1/3 cup milk

1 small onion, finely minced

1 tablespoon vegetable oil

3 tablespoons Worcestershire sauce

Equipment:

bowl

frying pan

whisk

Cooking instruction summary:

Mix the breadcrumbs, milk, parsley, egg, Worcestershire sauce, onion, chili powder and garlic in a large bowl. Add the meat, season with salt and pepper and mix with your hands until combined. Shape into six 3-to-4-inch oval loaves. Heat the vegetable oil in a large nonstick skillet over high heat. Add the loaves and brown about 3 minutes per side. Whisk the ketchup, sugar and vinegar in a bowl and brush a few tablespoonfuls over the meat. Add 1/2 cup water to the skillet, cover and simmer over low heat until cooked through, about 15 minutes. Transfer the loaves to a plate. Add the remaining ketchup mixture to the skillet and cook over high heat, stirring, until thick, 3 to 5 minutes. Serve 4 meatloaves with the hot glaze, reserving 2 for quesadillas. Photograph by Antonis Achilleos

 

Step by step:


1. Mix the breadcrumbs, milk, parsley, egg, Worcestershire sauce, onion, chili powder and garlic in a large bowl.

2. Add the meat, season with salt and pepper and mix with your hands until combined. Shape into six 3-to-4-inch oval loaves.

3. Heat the vegetable oil in a large nonstick skillet over high heat.

4. Add the loaves and brown about 3 minutes per side.

5. Whisk the ketchup, sugar and vinegar in a bowl and brush a few tablespoonfuls over the meat.

6. Add 1/2 cup water to the skillet, cover and simmer over low heat until cooked through, about 15 minutes.

7. Transfer the loaves to a plate.

8. Add the remaining ketchup mixture to the skillet and cook over high heat, stirring, until thick, 3 to 5 minutes.

9. Serve 4 meatloaves with the hot glaze, reserving 2 for quesadillas.

10. Photograph by Antonis Achilleos


Nutrition Information:

Quickview
511k Calories
41g Protein
31g Total Fat
23g Carbs
7% Health Score
Limit These
Calories
511k
26%

Fat
31g
49%

  Saturated Fat
12g
77%

Carbohydrates
23g
8%

  Sugar
13g
15%

Cholesterol
167mg
56%

Sodium
815mg
35%

Get Enough Of These
Protein
41g
83%

Vitamin K
85µg
81%

Iron
5mg
30%

Vitamin A
834IU
17%

Vitamin C
11mg
14%

Vitamin B2
0.21mg
12%

Selenium
7µg
11%

Manganese
0.19mg
10%

Potassium
334mg
10%

Vitamin B1
0.13mg
9%

Phosphorus
84mg
8%

Calcium
83mg
8%

Folate
31µg
8%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
7%

Vitamin E
0.97mg
6%

Copper
0.13mg
6%

Magnesium
19mg
5%

Fiber
1g
5%

Zinc
0.59mg
4%

Vitamin B12
0.23µg
4%

Vitamin B5
0.39mg
4%

Vitamin D
0.51µg
3%

covered percent of daily need
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In the U.S., an average family of four emits more greenhouse gases because of the meat they eat than from driving two cars.

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You know you are addicted to coffee if ... You`re so jittery that people use your hands to blend their margaritas.

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