Mini Skillet Meatloaves

Mini Skillet Meatloaves requires around 40 minutes from start to finish. This recipe makes 4 servings with 513 calories, 42g of protein, and 31g of fat each. For $2.16 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of milk, worcestershire sauce, chili powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. 9 people found this recipe to be tasty and satisfying. It works well as a main course. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. Similar recipes are Mini Skillet Meatloaves, Mini Meatloaves, and Mini Meatloaves.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon apple cider vinegar

1/3 cup breadcrumbs

1 teaspoon chili powder

1 large egg

1/3 cup chopped fresh parsley

2 cloves garlic, grated or finely minced

1/2 cup ketchup

Kosher salt and freshly ground pepper

1 to 2 tablespoons packed light brown sugar

1 1/2 pounds meatloaf mix (ground beef, pork and/or veal)

1/3 cup milk

1 small onion, finely minced

1 tablespoon vegetable oil

3 tablespoons Worcestershire sauce

Equipment:

bowl

frying pan

whisk

Cooking instruction summary:

Mix the breadcrumbs, milk, parsley, egg, Worcestershire sauce, onion, chili powder and garlic in a large bowl. Add the meat, season with salt and pepper and mix with your hands until combined. Shape into six 3-to-4-inch oval loaves. Heat the vegetable oil in a large nonstick skillet over high heat. Add the loaves and brown about 3 minutes per side. Whisk the ketchup, sugar and vinegar in a bowl and brush a few tablespoonfuls over the meat. Add 1/2 cup water to the skillet, cover and simmer over low heat until cooked through, about 15 minutes. Transfer the loaves to a plate. Add the remaining ketchup mixture to the skillet and cook over high heat, stirring, until thick, 3 to 5 minutes. Serve 4 meatloaves with the hot glaze, reserving 2 for quesadillas. Photograph by Antonis Achilleos

 

Step by step:


1. Mix the breadcrumbs, milk, parsley, egg, Worcestershire sauce, onion, chili powder and garlic in a large bowl.

2. Add the meat, season with salt and pepper and mix with your hands until combined. Shape into six 3-to-4-inch oval loaves.

3. Heat the vegetable oil in a large nonstick skillet over high heat.

4. Add the loaves and brown about 3 minutes per side.

5. Whisk the ketchup, sugar and vinegar in a bowl and brush a few tablespoonfuls over the meat.

6. Add 1/2 cup water to the skillet, cover and simmer over low heat until cooked through, about 15 minutes.

7. Transfer the loaves to a plate.

8. Add the remaining ketchup mixture to the skillet and cook over high heat, stirring, until thick, 3 to 5 minutes.

9. Serve 4 meatloaves with the hot glaze, reserving 2 for quesadillas.

10. Photograph by Antonis Achilleos


Nutrition Information:

Quickview
511k Calories
41g Protein
31g Total Fat
23g Carbs
7% Health Score
Limit These
Calories
511k
26%

Fat
31g
49%

  Saturated Fat
12g
77%

Carbohydrates
23g
8%

  Sugar
13g
15%

Cholesterol
167mg
56%

Sodium
815mg
35%

Get Enough Of These
Protein
41g
83%

Vitamin K
85µg
81%

Iron
5mg
30%

Vitamin A
834IU
17%

Vitamin C
11mg
14%

Vitamin B2
0.21mg
12%

Selenium
7µg
11%

Manganese
0.19mg
10%

Potassium
334mg
10%

Vitamin B1
0.13mg
9%

Phosphorus
84mg
8%

Calcium
83mg
8%

Folate
31µg
8%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
7%

Vitamin E
0.97mg
6%

Copper
0.13mg
6%

Magnesium
19mg
5%

Fiber
1g
5%

Zinc
0.59mg
4%

Vitamin B12
0.23µg
4%

Vitamin B5
0.39mg
4%

Vitamin D
0.51µg
3%

covered percent of daily need
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There is no single food that provides all the nutrients that humans need, except for breast milk.

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A soldier serving in Asia met this lovely Chinese girl in the park. They ended up having dinner and, that night in the hotel while having sex, the girl let out a very loud fart. The soldier jumped out of the bed to get away from the odor. The embarassed girl looked up at him and said, "Oh, so sorry but, front hole so HAPPY, back hole MUST CHEER."

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