Apple-Date Oatmeal Bars

Apple-Date Oatmeal Bars is a morn meal that serves 24. Watching your figure? This lacto ovo vegetarian recipe has 243 calories, 3g of protein, and 8g of fat per serving. For 38 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 32 people were impressed by this recipe. A mixture of granulated sugar, baking powder, water, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Lady Behind the Curtain. From preparation to the plate, this recipe takes approximately 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 18%. This score is not so amazing. Try Oatmeal and Date Bars, Oatmeal Date Bars, and Oatmeal Date Bars for similar recipes.

Servings: 24

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

4 small apples, peeled, cored and diced

2 teaspoons baking powder

1 cup firmly packed brown sugar

1 cup butter, softened

1 - 8 ounce package chopped dates

1 egg

2 cups all-purpose flour

1 cup granulated sugar

2 cups quick-cooking oats

6 tablespoons water

Equipment:

baking pan

aluminum foil

oven

frying pan

sauce pan

Cooking instruction summary:

Preheat oven to 350 degrees. Line a 13x9-inch baking pan with foil.Beat butter and sugars until fluffy. Add egg, beating until combined.Combine flour, oats, and baking powder. Gradually add to butter mixture; beat until combined.Reserve 1-1/2 cups dough. Press remaining dough into prepared pan. Spread Apple-Date Filling over dough. Spoon reserved 1-1/2 cups dough by tablespoons over filling. Bake for 35 to 40 minutes or until golden brown. Cool completely before cutting into bars.In a medium saucepan, combine apples, sugar, and water. Cook over medium heat for 6 minutes or until apples are slightly tender. Add dates, and cook for 2 minutes, stirring constantly, until mixture is thickened. Remove from heat, and cool for 15 minutes.

 

Step by step:


1. Preheat oven to 350 degrees. Line a 13x9-inch baking pan with foil.Beat butter and sugars until fluffy.

2. Add egg, beating until combined.

3. Combine flour, oats, and baking powder. Gradually add to butter mixture; beat until combined.Reserve 1-1/2 cups dough. Press remaining dough into prepared pan.

4. Spread Apple-Date Filling over dough. Spoon reserved 1-1/2 cups dough by tablespoons over filling.

5. Bake for 35 to 40 minutes or until golden brown. Cool completely before cutting into bars.In a medium saucepan, combine apples, sugar, and water. Cook over medium heat for 6 minutes or until apples are slightly tender.

6. Add dates, and cook for 2 minutes, stirring constantly, until mixture is thickened.

7. Remove from heat, and cool for 15 minutes.


Nutrition Information:

Quickview
240k Calories
2g Protein
8g Total Fat
40g Carbs
1% Health Score
Limit These
Calories
240k
12%

Fat
8g
13%

  Saturated Fat
5g
31%

Carbohydrates
40g
14%

  Sugar
25g
29%

Cholesterol
27mg
9%

Sodium
74mg
3%

Get Enough Of These
Protein
2g
5%

Manganese
0.4mg
20%

Selenium
6µg
10%

Fiber
2g
9%

Vitamin B1
0.13mg
9%

Phosphorus
79mg
8%

Magnesium
26mg
7%

Folate
24µg
6%

Iron
1mg
6%

Vitamin A
260IU
5%

Vitamin B2
0.09mg
5%

Potassium
174mg
5%

Vitamin B3
0.83mg
4%

Copper
0.07mg
4%

Calcium
35mg
4%

Zinc
0.36mg
2%

Vitamin E
0.34mg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.21mg
2%

Vitamin K
1µg
2%

Vitamin C
1mg
1%

Vitamin D
0.18µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Pesto Shrimp Asparagus Pasta

Jo Cooks

Mediterranean Bean and Bacon Soup

Foodnetwork

Croissants With Sesame Seeds (Kifli)

Foodista

Key Lime Cheesecake Bars With Almond Cookie Crust

Serena Bakes Simple from Scratch

Lasagna Soup

A Zesty Bite