Berry Nice Brisket

Berry Nice Brisket is a Jewish recipe that serves 12. One portion of this dish contains around 24g of protein, 9g of fat, and a total of 254 calories. For $1.7 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up flour, fresh rosemary, pepper, and a few other things to make it today. 29 people found this recipe to be flavorful and satisfying. It works well as a reasonably priced main course. Hanukkah will be even more special with this recipe. It is brought to you by Taste of Home. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 3 hours and 15 minutes. Overall, this recipe earns a pretty good spoonacular score of 73%. If you like this recipe, you might also like recipes such as A Nice Berry Pie, Berry Nice Cream, and Berry Nice Muesli (Gluten-Free).

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 180 minutes

 

Ingredients:

1 fresh beef brisket (3 to 4 pounds)

1 can (14-1/2 ounces) beef broth

1 cup cranberry juice

1/4 cup all-purpose flour

1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed

3 garlic cloves, minced

1 large onion, thinly sliced

1/4 teaspoon pepper

1/2 teaspoon salt

1 can (14 ounces) whole-berry cranberry sauce

Equipment:

bowl

roasting pan

frying pan

Cooking instruction summary:

Directions In a large bowl, combine flour and broth until smooth. Stir in the cranberry sauce, cranberry juice, garlic and rosemary. Pour into a large roasting pan. Top with onion slices. Season the brisket with salt and pepper. Place fat side up in the pan. Cover and bake at 350° for 3 to 3-1/2 hours or until meat is tender, basting occasionally. Remove brisket to a serving platter and let stand for 15 minutes. Thinly slice meat across the grain; serve with onion and pan juices. Yield: 10-12 servings. Editor's Note: This is a fresh beef brisket, not corned beef. Originally published as Berry Nice Brisket in Taste of Home's Holiday & Celebrations CookbookAnnual 2005, p145 Nutritional Facts 3 ounces equals 219 calories, 5 g fat (2 g saturated fat), 48 mg cholesterol, 298 mg sodium, 18 g carbohydrate, 1 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine flour and broth until smooth. Stir in the cranberry sauce, cranberry juice, garlic and rosemary.

2. Pour into a large roasting pan. Top with onion slices. Season the brisket with salt and pepper.

3. Place fat side up in the pan. Cover and bake at 350° for 3 to 3-1/2 hours or until meat is tender, basting occasionally.

4. Remove brisket to a serving platter and let stand for 15 minutes. Thinly slice meat across the grain; serve with onion and pan juices.


Nutrition Information:

Quickview
253k Calories
24g Protein
8g Total Fat
18g Carbs
17% Health Score
Limit These
Calories
253k
13%

Fat
8g
13%

  Saturated Fat
3g
19%

Carbohydrates
18g
6%

  Sugar
15g
17%

Cholesterol
70mg
23%

Sodium
320mg
14%

Get Enough Of These
Protein
24g
49%

Vitamin B12
2µg
46%

Zinc
4mg
33%

Selenium
20µg
29%

Vitamin B6
0.52mg
26%

Vitamin B3
4mg
25%

Phosphorus
244mg
24%

Iron
2mg
14%

Vitamin B2
0.23mg
13%

Potassium
442mg
13%

Vitamin B1
0.15mg
10%

Magnesium
31mg
8%

Copper
0.12mg
6%

Vitamin E
0.9mg
6%

Manganese
0.09mg
5%

Vitamin C
3mg
5%

Vitamin B5
0.44mg
4%

Folate
16µg
4%

Vitamin K
3µg
3%

Fiber
0.68g
3%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

Wonder about those people who spend $2.00 apiece on those little bottles of Evian water? Try spelling Evian backwards. NAIVE.

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