Butternut Squash Minestrone Soup

Butternut Squash Minestrone Soup might be just the main course you are searching for. One serving contains 559 calories,

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Bowtie Chicken Alfredo

If you want to add more Mediterranean recipes to your recipe box, Bowtie Chicken Alfredo might be a recipe you should tr

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{ Redux} Enlightened Pumpkin Panna Cotta

The recipe { Redux} Enlightened Pumpkin Panna Cottan is ready in around 15 minutes and is definitely a great gluten free

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Brown Sugar Italian Chicken

Brown Sugar Italian Chicken is a Mediterranean recipe that serves 3. One serving contains 502 calories, 64g of protein,

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Greek Marinade

The recipe Greek Marinade can be made in roughly 10 minutes. This gluten free, dairy free, paleolithic, and lacto ovo ve

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Eggplant Parmesan (Melanzane alla Parmigiana)

Eggplant Parmesan (Melanzane alla Parmigiana) could be just the gluten free, primal, and fodmap friendly recipe you've b

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Pear Prosciutto and Arugula Flatbreads

Pear Prosciutto and Arugula Flatbreads might be just the Mediterranean recipe you are searching for. This recipe makes 2

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Pan Toasted Brown Butter Gnocchi with Grilled Corn + Scallions

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Pan Toasted Brown Butter

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Microwave Mushroom Risotto

Microwave Mushroom Risotto is a gluten free recipe with 4 servings. One portion of this dish contains roughly 12g of pro

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Turkey Club Quiche {with a #glutenfree option}

Turkey Club Quiche {with a #glutenfree option} might be a good recipe to expand your main course repertoire. For $1.54 p

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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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