Popcorn Snack Mix {full of surprise ingredients}

If you want to add more American recipes to your repertoire, Popcorn Snack Mix {full of surprise ingredients} might be a recipe you should try. For 57 cents per serving, you get a hor d'oeuvre that serves 8. Watching your figure? This gluten free and dairy free recipe has 220 calories, 3g of protein, and 12g of fat per serving. If you have white chocolate chips, M&M'S Chocolate Candies, plums, and a few other ingredients on hand, you can make it. This recipe from Rachel Cooks has 376 fans. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a not so amazing spoonacular score of 19%. Try Gingerbread Popcorn Snack Mix, Sweet Popcorn Snack Mix, and Fall Popcorn Snack Mix for similar recipes.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

2 tablespoons almond slivers, toasted

1 tablespoon chia seeds

3 tablespoons dried cranberries

3 tablespoons dark chocolate M&M candies

1 bag of Jolly Time Butter Microwave Popcorn made with Smart Balance, popped according to package

3 tablespoons diced dried plums

3/4 cup of white chocolate chips, melted

Equipment:

baking paper

frying pan

Cooking instruction summary:

Line a rimmed sheet pan with parchment paper or silpat mat. Set aside.Mix all ingredients together except white chocolate. Mix melted white chocolate with other ingredients, stirring so that everything is coated. Spread onto prepared pan and let harden.Break into pieces, Best served immediately but may be stored in an airtight container for 2-3 days.

 

Step by step:


1. Line a rimmed sheet pan with parchment paper or silpat mat. Set aside.

2. Mix all ingredients together except white chocolate.

3. Mix melted white chocolate with other ingredients, stirring so that everything is coated.

4. Spread onto prepared pan and let harden.Break into pieces, Best served immediately but may be stored in an airtight container for 2-3 days.


Nutrition Information:

Quickview
220k Calories
3g Protein
12g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
220k
11%

Fat
12g
18%

  Saturated Fat
5g
37%

Carbohydrates
26g
9%

  Sugar
17g
20%

Cholesterol
4mg
1%

Sodium
99mg
4%

Get Enough Of These
Protein
3g
6%

Fiber
2g
10%

Manganese
0.2mg
10%

Phosphorus
85mg
9%

Vitamin E
1mg
8%

Magnesium
26mg
7%

Calcium
59mg
6%

Vitamin B2
0.08mg
5%

Copper
0.08mg
4%

Potassium
131mg
4%

Zinc
0.54mg
4%

Selenium
2µg
4%

Iron
0.58mg
3%

Vitamin B3
0.59mg
3%

Vitamin B6
0.05mg
3%

Vitamin K
2µg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.09µg
2%

Vitamin B5
0.15mg
2%

Folate
5µg
1%

Vitamin A
57IU
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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