Satay Sliders {Saturdays with Rachael Ray}

Satay Sliders {Saturdays with Rachael Ray} is a main course that serves 8. Watching your figure? This dairy free recipe has 546 calories, 26g of protein, and 31g of fat per serving. For $2.04 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Taste and Tell Blog has 20 fans. A mixture of chile peppers, salt and pepper, iceberg lettuce, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 20 minutes. With a spoonacular score of 60%, this dish is good. Similar recipes include Saturdays with Rachael Ray – Pimiento Cheese Sliders, Saturdays with Rachael Ray – Bacon, Lettuce and Fried Green Tomato Sliders, and Club Burger Sliders with Avocado-Ranch Dressing {Saturdays with Rachael Ray}.

Servings: 8

Preparation duration: 12 minutes

Cooking duration: 8 minutes

 

Ingredients:

sliced chile peppers, such as fresnos

1 tablespoon Asian chili sauce, or 1/2 teaspoon sriracha

mint or cilantro leaves

1 piece (1 1/2 inches) fresh ginger, grated or finely chopped

2 cloves garlic, grated or finely chopped

1 1/2 pounds ground chicken or turkey

shredded cabbage or iceberg lettuce

1/2 cup chunky peanut butter

1/4 cup apple juice, apple cider or pineapple juice

thinly sliced radishes

salt and pepper

2 scallions, finely chopped

8 slider sized soft rolls

3 teaspoons tamari

vegetable oil, for coating

Equipment:

grill pan

grill

microwave

pot

Cooking instruction summary:

Preheat an outdoor grill or a grill pan to medium-high.Mix the meat with the green onion, garlic and ginger. Season with salt and pepper. Divide the meat and portion into 8 patties. Coat each with a small amount of vegetable oil. Grill, turning once, until cooked through – 6 to 8 minutes.In the meantime, heat the peanut butter in the microwave to soften, or in a small pot over medium heat. Stir in the juice, tamari and Asian garlic sauce or sriacha.When the burgers are cooked through, serve them on the buns with a generous amount of satay sauce and your desired toppings.----------------------Recipe adapted from Every Day with Rachael Ray August 2011

 

Step by step:


1. Preheat an outdoor grill or a grill pan to medium-high.

2. Mix the meat with the green onion, garlic and ginger. Season with salt and pepper. Divide the meat and portion into 8 patties. Coat each with a small amount of vegetable oil. Grill, turning once, until cooked through – 6 to 8 minutes.In the meantime, heat the peanut butter in the microwave to soften, or in a small pot over medium heat. Stir in the juice, tamari and Asian garlic sauce or sriacha.When the burgers are cooked through, serve them on the buns with a generous amount of satay sauce and your desired toppings.----------------------Recipe adapted from Every Day with Rachael Ray August 2011


Nutrition Information:

Quickview
546k Calories
26g Protein
31g Total Fat
43g Carbs
12% Health Score
Limit These
Calories
546k
27%

Fat
31g
48%

  Saturated Fat
15g
94%

Carbohydrates
43g
14%

  Sugar
10g
11%

Cholesterol
73mg
24%

Sodium
795mg
35%

Get Enough Of These
Protein
26g
52%

Iron
12mg
69%

Vitamin B3
7mg
37%

Vitamin B6
0.68mg
34%

Vitamin C
27mg
33%

Vitamin K
34µg
33%

Potassium
878mg
25%

Phosphorus
249mg
25%

Manganese
0.49mg
24%

Fiber
4g
18%

Vitamin B2
0.29mg
17%

Vitamin E
2mg
17%

Magnesium
60mg
15%

Folate
59µg
15%

Selenium
10µg
15%

Zinc
2mg
14%

Vitamin B5
1mg
13%

Vitamin A
597IU
12%

Vitamin B1
0.17mg
11%

Copper
0.21mg
11%

Vitamin B12
0.48µg
8%

Calcium
55mg
6%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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