Salted Chocolate Covered Peanut Butter Oatmeal Bites
Salted Chocolate Covered Peanut Butter Oatmeal Bites is a gluten free, dairy free, and fodmap friendly hor d'oeuvre. One serving contains 146 calories, 4g of protein, and 7g of fat. This recipe serves 18. For 30 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is brought to you by Hummusapien. 107 people found this recipe to be flavorful and satisfying. If you have chocolate chips, vanillan extract, maple syrup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 24%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Dark Chocolate Covered Coffee Roasted Almond and Peanut Butter Oatmeal Bites, Chocolate Covered Banana Peanut Butter Bites, and Chocolate Peanut Butter Covered Brownie Bites.
Servings: 18
Preparation duration: 20 minutes
Ingredients:
¾ cup chocolate chips
1½ tsp coconut oil
¼ cup ground flaxseed
1/3 cup pure maple syrup
2 cups old-fashioned oats
½ cup natural peanut butter* (try Sunbutter for nut-free)
½ tsp sea salt, plus more for topping
1 tsp vanilla extract
Equipment:
baking paper
baking sheet
bowl
Cooking instruction summary:
Line a cookie sheet with parchment paper. In a medium bowl, stir together oats, flax, and salt. Add peanut butter, maple syrup, and vanilla and stir until combined. Wet hands and form dough into about 18 balls. Place on cookie sheet and freeze while you melt the chocolate. Place chocolate chips and coconut oil in a mug (this makes the balls easy to coat). Melt in 20 second increments, stirring each time, until melted. Remove bites from freezer and use a fork to coat each bite in the chocolate mixture. Sprinkle with salt (flaky salt is the best!) and freeze until hardened. Once they're set, bites can be transferred to a container and stored in the refrigerator or freezer. I like them best right out of the freezer!
Step by step:
1. Line a cookie sheet with parchment paper.
2. In a medium bowl, stir together oats, flax, and salt.
3. Add peanut butter, maple syrup, and vanilla and stir until combined.
4. Wet hands and form dough into about 18 balls.
5. Place on cookie sheet and freeze while you melt the chocolate.
6. Place chocolate chips and coconut oil in a mug (this makes the balls easy to coat). Melt in 20 second increments, stirring each time, until melted.
7. Remove bites from freezer and use a fork to coat each bite in the chocolate mixture. Sprinkle with salt (flaky salt is the best!) and freeze until hardened. Once they're set, bites can be transferred to a container and stored in the refrigerator or freezer. I like them best right out of the freezer!
Nutrition Information:
covered percent of daily need
