Grilled Tri-Tip with Sicilian Herb Sauce
Grilled Tri-Tip with Sicilian Herb Sauce is a main course that serves 4. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 556 calories, 49g of protein, and 38g of fat per serving. For $4.52 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. Head to the store and pick up ground pepper, fresh thyme, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes. This recipe is liked by 1475 foodies and cooks. It is brought to you by A Healthy Life for Me. With a spoonacular score of 96%, this dish is super. If you like this recipe, you might also like recipes such as Wood-Smoked Tri-Tip with Sicilian Herb Sauce, Grilled to Perfection! Herb Marinated Tri-Tip Beef Roast, and Grilled Tri-tip with Cuban Mojo Sauce.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 15 minutes
Ingredients:
2-3 pound tri-tip beef roast or flank steak
1 1/2 teaspoon dried thyme or 1 tablespoon fresh thyme, chopped
2 garlic cloves, peeled
1/4 teaspoon fresh ground black pepper
1 teaspoon kosher salt
2 tablespoon lemon juice
1/2 cup extra-virgin olive oil
1 1/2 teaspoons dried oregano or 1 tablespoon fresh oregano, chopped
Equipment:
knife
grill
Cooking instruction summary:
Blend thyme, garlic, oregano and salt in a processor until garlic is finely chopped. While processor is running add lemon juice and olive oil. Season with pepper to taste. Set aside.Set out roast at least 30 minutes before you plan on cooking and cut several gashes about 1 inch apart over the entire surface of the meat using a sharp knife, then turn and move the other way to create a crisscross or diamond pattern. Make cuts that are uniform in both length and depth, then sprinkle both sides of roast evenly with salt.Heat grill to medium-high heat. Place roast on grill and cook 4 minutes and flip to cook an additional 4 minutes.Turn off heat directly under your roast, close grill lid and cook an additional 6 minutes to10 minutes depending on the thickness of your roast.Remove from heat and let meat rest at least 10 minutes before thinly slicing and serving with sauce over top.
Step by step:
1. Blend thyme, garlic, oregano and salt in a processor until garlic is finely chopped. While processor is running add lemon juice and olive oil. Season with pepper to taste. Set aside.Set out roast at least 30 minutes before you plan on cooking and cut several gashes about 1 inch apart over the entire surface of the meat using a sharp knife, then turn and move the other way to create a crisscross or diamond pattern. Make cuts that are uniform in both length and depth, then sprinkle both sides of roast evenly with salt.
2. Heat grill to medium-high heat.
3. Place roast on grill and cook 4 minutes and flip to cook an additional 4 minutes.Turn off heat directly under your roast, close grill lid and cook an additional 6 minutes to10 minutes depending on the thickness of your roast.
4. Remove from heat and let meat rest at least 10 minutes before thinly slicing and serving with sauce over top.
Nutrition Information:
covered percent of daily need
