Smooth and velvety clam chowder

You can never have too many American recipes, so give Smooth and velvety clam chowder a try. For $1.61 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains around 6g of protein, 12g of fat, and a total of 212 calories. This recipe serves 2. This recipe is liked by 15 foodies and cooks. It works well as a side dish. If you have broth, butter, fresh thyme, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by Casaveneracion. It is a good option if you're following a gluten free and pescatarian diet. With a spoonacular score of 36%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Velvety Smooth Milk Chocolate Pudding, Clam Chowder, and Clam Chowder.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 to 3 c. of broth, preferably homemade (meat broth or fish stock will be perfect)

2 to 3 tbsps. of butter (depending on how large your onion is)

1 c. of shucked clams

3 sprigs of fresh thyme (optional but recommended)

200 g. of potatoes, cut into one-inch cubes

salt and pepper, to taste

1 white or yellow onion, chopped

Equipment:

frying pan

blender

Cooking instruction summary:

InstructionsHeat the butter in a pan.Add the chopped onion and cook gently over medium heat until translucent.Add the potatoes and thyme, if using.Pour in the broth. Season with salt and pepper.Bring to the boil, lower the heat, cover and simmer until the potatoes are very tender, about 15 minutes.Pour the contents of the pan into the blender and process until smooth.Pour the puree back into the pan. Bring to the boil.Add the clams. Cook for a minute. Add more salt and pepper, if needed.Serve hot.

 

Step by step:


1. Heat the butter in a pan.

2. Add the chopped onion and cook gently over medium heat until translucent.

3. Add the potatoes and thyme, if using.

4. Pour in the broth. Season with salt and pepper.Bring to the boil, lower the heat, cover and simmer until the potatoes are very tender, about 15 minutes.

5. Pour the contents of the pan into the blender and process until smooth.

6. Pour the puree back into the pan. Bring to the boil.

7. Add the clams. Cook for a minute.

8. Add more salt and pepper, if needed.

9. Serve hot.


Nutrition Information:

Quickview
150k Calories
3g Protein
11g Total Fat
9g Carbs
4% Health Score
Limit These
Calories
150k
8%

Fat
11g
18%

  Saturated Fat
7g
45%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
35mg
12%

Sodium
1338mg
58%

Get Enough Of These
Protein
3g
7%

Vitamin B12
1µg
32%

Vitamin A
973IU
19%

Selenium
5µg
8%

Vitamin C
6mg
8%

Manganese
0.11mg
6%

Phosphorus
54mg
5%

Fiber
1g
5%

Vitamin B6
0.07mg
4%

Iron
0.66mg
4%

Folate
12µg
3%

Vitamin E
0.45mg
3%

Potassium
100mg
3%

Calcium
28mg
3%

Magnesium
11mg
3%

Vitamin B2
0.03mg
2%

Copper
0.04mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.22mg
1%

Vitamin D
0.21µg
1%

Vitamin K
1µg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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