Enchiladas de Mole with Zucchini and Mushrooms –

Enchiladas de Mole with Zucchini and Mushrooms – might be just the Mexican recipe you are searching for. For $4.62 per serving, you get a main course that serves 4. One portion of this dish contains roughly 22g of protein, 49g of fat, and a total of 817 calories. A mixture of cinnamon, cumin, vegetable broth, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Herbi Voracious. This recipe is liked by 280 foodies and cooks. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a great spoonacular score of 98%. Try Holy Mole Enchiladas, Shrimp Enchiladas with Mole, and Tofu Mole Enchiladas for similar recipes.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 27 minutes

 

Ingredients:

1 teaspoon allspice

2 dried ancho peppers, stemmed, toasted in a dry skillet

1 slice bread

1/2 teaspoon cinnamon

1/3 cup cocoa nibs (or 1/4 cup cocoa powder)

12 corn tortillas

Cotija or other crumbly white cheese (feta works in a pinch) (omit or replace for vegan)

1 teaspoon cumin

4 cloves garlic, minced

Kosher salt

Rings of white onion

1 tablespoon oregano, preferably Mexican oregano

2 dried pasilla peppers, stemmed, toasted in a dry skillet

1 teaspoon salt

1 cup unhulled sesame seeds, toasted in a dry skillet

1 teaspoon sugar

4 cups clear vegetable broth (or part bean-cooking liquid)

2 tablespoons vegetable oil

Vegetable oil

5 cups diced white mushrooms (about 1/4")

1/2 white onion, diced

5 cups diced zucchini (about 1/4")

Equipment:

sauce pan

pot

frying pan

tongs

ladle

Cooking instruction summary:

Heat the oil in a medium saucepan. Add the onion, garlic, salt, and sugar and cook until the onion has softened, about 2 minutes. Tear up and add the toasted pasilla and ancho peppers, the sesame seeds, and the bread. Add the cocoa nibs, cumin, allspice, cinnamon and vegetable broth and bring to a simmer. Cook for about 20 minutes. Puree, then return to pot and taste and adjust seasoning. Add broth as needed to produce a fairly thick but saucy consistency.In a large skillet, heat a couple tablespoons of oil over a medium high flame. Add the mushrooms and a big pinch of salt, and saute until tender, about 5 minutes. Reserve the mushrooms and repeat the process with the zucchini. Fold them together. Taste and adjust seasoning.To make the enchiladas, have your plates hot, your mole hot, and your filling hot. Heat about 1/4" of oil in a small skillet over a medium-low flame. Add one tortilla to the oil to soften it, turning once with tongs. This should take about 20 seconds - you don't want to get it crisp. It will seem oily, but will turn out awesome. Place the tortilla on a plate and spread about 1 tablespoon of sauce on it. Spoon in a couple tablespoons of filling and roll it up. Repeat this process, putting 3 enchiladas on each plate.Thin the mole a little with broth (or water), to a saucy consitency, and make sure it is piping hot. Ladle a generous amount over each plate, top with a few rings of white onion and a scattering of cotija, and serve immediately.

 

Step by step:


1. Heat the oil in a medium saucepan.

2. Add the onion, garlic, salt, and sugar and cook until the onion has softened, about 2 minutes. Tear up and add the toasted pasilla and ancho peppers, the sesame seeds, and the bread.

3. Add the cocoa nibs, cumin, allspice, cinnamon and vegetable broth and bring to a simmer. Cook for about 20 minutes. Puree, then return to pot and taste and adjust seasoning.

4. Add broth as needed to produce a fairly thick but saucy consistency.In a large skillet, heat a couple tablespoons of oil over a medium high flame.

5. Add the mushrooms and a big pinch of salt, and saute until tender, about 5 minutes. Reserve the mushrooms and repeat the process with the zucchini. Fold them together. Taste and adjust seasoning.To make the enchiladas, have your plates hot, your mole hot, and your filling hot.

6. Heat about 1/4" of oil in a small skillet over a medium-low flame.

7. Add one tortilla to the oil to soften it, turning once with tongs. This should take about 20 seconds - you don't want to get it crisp. It will seem oily, but will turn out awesome.

8. Place the tortilla on a plate and spread about 1 tablespoon of sauce on it. Spoon in a couple tablespoons of filling and roll it up. Repeat this process, putting 3 enchiladas on each plate.Thin the mole a little with broth (or water), to a saucy consitency, and make sure it is piping hot. Ladle a generous amount over each plate, top with a few rings of white onion and a scattering of cotija, and serve immediately.


Nutrition Information:

Quickview
816k Calories
22g Protein
49g Total Fat
85g Carbs
80% Health Score
Limit These
Calories
816k
41%

Fat
49g
76%

  Saturated Fat
23g
149%

Carbohydrates
85g
29%

  Sugar
22g
25%

Cholesterol
0.22mg
0%

Sodium
1834mg
80%

Get Enough Of These
Protein
22g
44%

Vitamin A
5704IU
114%

Copper
2mg
113%

Vitamin C
89mg
109%

Manganese
2mg
104%

Fiber
21g
87%

Phosphorus
723mg
72%

Magnesium
277mg
69%

Vitamin B6
1mg
63%

Vitamin B2
1mg
62%

Iron
10mg
56%

Calcium
534mg
53%

Vitamin B3
10mg
52%

Potassium
1694mg
48%

Selenium
32µg
47%

Vitamin B1
0.66mg
44%

Vitamin K
43µg
42%

Zinc
5mg
37%

Folate
135µg
34%

Vitamin B5
2mg
26%

Vitamin E
2mg
16%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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