Mixed Berry Hazelnut Crunch Cream Pops

Mixed Berry Hazelnut Crunch Cream Pops is a dessert that serves 9. One serving contains 166 calories, 2g of protein, and 15g of fat. For 65 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up chia seeds, hazelnuts, maple syrup, and a few other things to make it today. 102 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Lexi's Clean Kitchen. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. With a spoonacular score of 47%, this dish is good. Users who liked this recipe also liked Ice Cream and Mixed-Berry Pops, Mixed-Berry Butter Crunch Parfaits, and Fan Favorite Triple Berry Cheesecake Cupcakes with Sour Cream Glaze, Mixed Berry Compote, Fresh Whipped Cream, Graham Cracker Crust.

Servings: 9

Preparation duration: 10 minutes

 

Ingredients:

1 teaspoon chia seeds

1/4 cup shaved chocolate

1 can full-fat coconut milk

1/2 cup hazelnuts, toasted

1 1/2 tablespoon maple syrup

1 cup Driscoll's Organic Strawberries, diced

Equipment:

blender

frying pan

popsicle molds

popsicle sticks

Cooking instruction summary:

In a high-speed blender, blend coconut milk, chia seeds, and maple syrup.Toast hazelnuts: placed peeled hazelnuts into a small skillet and toast, stirring often, until golden brown, about 5 minutes. Let cool then chop hazelnuts.Place a few strawberries into the bottom of your into popsicle molds. Add in a few hazelnuts.Pour in about 1 tablespoon of coconut base into molds.Add in a few blueberries, chocolate shavings, and hazelnuts.Fill the rest of the way with coconut base.Top with hazelnuts and chocolate shavings.Add in your popsicle sticks. Place in freezer for 6 hours or overnight.

 

Step by step:


1. In a high-speed blender, blend coconut milk, chia seeds, and maple syrup.Toast hazelnuts: placed peeled hazelnuts into a small skillet and toast, stirring often, until golden brown, about 5 minutes.

2. Let cool then chop hazelnuts.

3. Place a few strawberries into the bottom of your into popsicle molds.

4. Add in a few hazelnuts.

5. Pour in about 1 tablespoon of coconut base into molds.

6. Add in a few blueberries, chocolate shavings, and hazelnuts.Fill the rest of the way with coconut base.Top with hazelnuts and chocolate shavings.

7. Add in your popsicle sticks.

8. Place in freezer for 6 hours or overnight.


Nutrition Information:

Quickview
166k Calories
2g Protein
14g Total Fat
8g Carbs
4% Health Score
Limit These
Calories
166k
8%

Fat
14g
23%

  Saturated Fat
9g
58%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Caffeine
3mg
1%

Get Enough Of These
Protein
2g
4%

Manganese
0.91mg
46%

Copper
0.25mg
12%

Vitamin C
10mg
12%

Iron
1mg
11%

Magnesium
40mg
10%

Phosphorus
74mg
7%

Vitamin E
1mg
7%

Fiber
1g
6%

Potassium
186mg
5%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Vitamin B2
0.07mg
4%

Zinc
0.54mg
4%

Vitamin B6
0.06mg
3%

Vitamin B3
0.53mg
3%

Calcium
25mg
3%

Vitamin K
1µg
2%

Vitamin B5
0.15mg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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