Cheesy Potato Spoon Bread

Need a lacto ovo vegetarian bread? Cheesy Potato Spoon Bread could be an outstanding recipe to try. One serving contains 510 calories, 19g of protein, and 32g of fat. For $1.51 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 6. 18 people have tried and liked this recipe. This recipe from Vegetarian Times requires pepper jack cheese, cream cheese, soy margarine, and ground pepper. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 65%, this dish is solid. Cheesy Potato Spoon Bread, Cheesy Corn Spoon Bread, and Cheesy Corn Spoon Bread are very similar to this recipe.

Servings: 6

 

Ingredients:

½ tsp. cayenne pepper, optional

10 oz. fat-free cream cheese, softened

4 large eggs, beaten, or 1 cup egg substitute

1 cup all-purpose flour

¼ cup minced fresh parsley, optional

½ tsp. ground white pepper

½ tsp. onion powder

6 oz. Pepper Jack cheese, shredded

4 cups leftover mashed potatoes

Salt to taste

3 Tbs. soy margarine

Equipment:

ramekin

oven

sauce pan

frying pan

hand mixer

mixing bowl

baking sheet

Cooking instruction summary:

1. Preheat oven to 425°F. Generously butter 6 1-cup ramekins or 2-qt. soufflé dish or casserole.2. If using cold mashed potatoes, warm in large nonstick skillet or saucepan over medium heat until very hot, stirring frequently to prevent scorching.3. Meanwhile, bring 1 cup water to a boil. Put flour, margarine, onion powder, salt, pepper and cayenne pepper in mixing bowl, and pour boiling water over mixture. Using electric mixer on low, beat for 1 minute, and add very hot mashed potatoes. Beat again well. Add eggs, and beat again, until thoroughly combined. Set aside to cool slightly.4. Mix parsley, shredded cheese and cream cheese in mixing bowl. Scoop 1/2 cup potato mixture into each ramekin, or put 4 cups into a prepared casserole. Make a well in center, and spoon in 2 heaping Tbs. of parsley-cheese filling. Cover filling with 4 Tbs. potato mixture. If using a casserole, top with remaining potato mixture. Place ramekins or casserole on baking sheet.5. Bake 50 minutes. Let cool 15 minutes before serving. Garnish with sprigs of parsley, if desired.

 

Step by step:


1. Preheat oven to 425°F. Generously butter 6 1-cup ramekins or 2-qt. soufflé dish or casserole.

2. If using cold mashed potatoes, warm in large nonstick skillet or saucepan over medium heat until very hot, stirring frequently to prevent scorching.

3. Meanwhile, bring 1 cup water to a boil. Put flour, margarine, onion powder, salt, pepper and cayenne pepper in mixing bowl, and pour boiling water over mixture. Using electric mixer on low, beat for 1 minute, and add very hot mashed potatoes. Beat again well.

4. Add eggs, and beat again, until thoroughly combined. Set aside to cool slightly.

5. Mix parsley, shredded cheese and cream cheese in mixing bowl. Scoop 1/2 cup potato mixture into each ramekin, or put 4 cups into a prepared casserole. Make a well in center, and spoon in 2 heaping Tbs. of parsley-cheese filling. Cover filling with 4 Tbs. potato mixture. If using a casserole, top with remaining potato mixture.

6. Place ramekins or casserole on baking sheet.

7. Bake 50 minutes.

8. Let cool 15 minutes before serving.

9. Garnish with sprigs of parsley, if desired.


Nutrition Information:

Quickview
434k Calories
16g Protein
32g Total Fat
18g Carbs
14% Health Score
Limit These
Calories
434k
22%

Fat
32g
50%

  Saturated Fat
16g
105%

Carbohydrates
18g
6%

  Sugar
1g
2%

Cholesterol
201mg
67%

Sodium
592mg
26%

Get Enough Of These
Protein
16g
32%

Vitamin K
47µg
45%

Selenium
22µg
32%

Vitamin A
1573IU
31%

Calcium
284mg
28%

Phosphorus
267mg
27%

Vitamin B2
0.43mg
25%

Folate
68µg
17%

Vitamin E
1mg
13%

Vitamin B1
0.19mg
13%

Iron
2mg
12%

Zinc
1mg
11%

Vitamin B12
0.65µg
11%

Manganese
0.19mg
10%

Vitamin B5
0.94mg
9%

Vitamin D
1µg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.11mg
6%

Magnesium
22mg
6%

Potassium
179mg
5%

Vitamin C
3mg
4%

Copper
0.08mg
4%

Fiber
0.76g
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Baked Oatmeal with Dried Cranberries

Foodista

Banana Strawberry Smoothie With Chia Seeds

Citronlimette

Toffee apple pudding

BBC Good Food

Grilled Portabella and Poblano Tacos

foodista.com

Traditional Mardi Gras King Cake

Zagleft