Gravlax

You can never have too many Scandinavian recipes, so give Gravlax a try. One serving contains 207 calories, 12g of protein, and 4g of fat. For $1.9 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Foodnetwork has 199 fans. From preparation to the plate, this recipe takes approximately 24 hours and 25 minutes. If you have lime juice, kosher salt, peppercorns, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Gravlax, New World Gravlax, and Homemade Gravlax.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 1440 minutes

 

Ingredients:

1 tablespoon coriander seeds

1 tablespoon fennel seeds

2 tablespoons chopped fresh dill

2 cups kosher salt

1 cup packed light brown sugar

1/2 cup fresh lime juice (from about 8 limes)

1 tablespoon cracked white peppercorns

2 medium red onions, thinly sliced

1 pound center-cut wild king salmon fillet, skinless

Equipment:

chefs knife

paper towels

bowl

plastic wrap

baking pan

knife

Cooking instruction summary:

Remove the bones. Run the back of a chef's knife along the surface of the salmon to help reveal any bones. Use tweezers to pull out the bones, dipping the tweezers in water so the bones slip off. Pat the salmon dry with paper towels and set aside. Make the cure. Mix the salt, dill, fennel seeds, coriander, peppercorns and brown sugar in a bowl. Prepare the onions. Toss the onions and lime juice in a medium nonreactive bowl. Cure the salmon. Spread half of the salt mixture on a large sheet of plastic wrap, then top with half of the onions. Place the salmon on top. Spread the remaining onions and salt mixture on the salmon, making sure to put a little extra around the sides so the fish is completely covered. Wrap the salmon tightly in the plastic wrap. Place in a baking dish to catch any liquid that might leak. Refrigerate 24 to 36 hours. Rinse and dry. Carefully remove the plastic wrap and discard it (there will be a lot of liquid). Reserve the onions to serve with the salmon. Rinse the salmon under cold water and pat dry. Slice the gravlax. Use a carving knife to cut the salmon in half lengthwise. Trim off any remaining dark flesh from the skin side of each piece. Slice on the bias as thinly as possible, wiping your knife with a cold damp towel between slices. To store, wrap the gravlax in plastic wrap and refrigerate up to 5 days. Photograph by Penny De Los Santos

 

Step by step:


1. Remove the bones. Run the back of a chef's knife along the surface of the salmon to help reveal any bones. Use tweezers to pull out the bones, dipping the tweezers in water so the bones slip off. Pat the salmon dry with paper towels and set aside.

2. Make the cure.

3. Mix the salt, dill, fennel seeds, coriander, peppercorns and brown sugar in a bowl.

4. Prepare the onions. Toss the onions and lime juice in a medium nonreactive bowl.

5. Cure the salmon.

6. Spread half of the salt mixture on a large sheet of plastic wrap, then top with half of the onions.

7. Place the salmon on top.

8. Spread the remaining onions and salt mixture on the salmon, making sure to put a little extra around the sides so the fish is completely covered. Wrap the salmon tightly in the plastic wrap.

9. Place in a baking dish to catch any liquid that might leak. Refrigerate 24 to 36 hours.

10. Rinse and dry. Carefully remove the plastic wrap and discard it (there will be a lot of liquid). Reserve the onions to serve with the salmon. Rinse the salmon under cold water and pat dry.

11. Slice the gravlax. Use a carving knife to cut the salmon in half lengthwise.

12. Trim off any remaining dark flesh from the skin side of each piece. Slice on the bias as thinly as possible, wiping your knife with a cold damp towel between slices. To store, wrap the gravlax in plastic wrap and refrigerate up to 5 days.

13. Photograph by Penny De Los Santos


Nutrition Information:

Quickview
207k Calories
11g Protein
3g Total Fat
32g Carbs
6% Health Score
Limit These
Calories
207k
10%

Fat
3g
6%

  Saturated Fat
0.6g
4%

Carbohydrates
32g
11%

  Sugar
28g
31%

Cholesterol
31mg
10%

Sodium
28328mg
1232%

Get Enough Of These
Protein
11g
24%

Selenium
21µg
31%

Vitamin B12
1µg
30%

Vitamin B6
0.52mg
26%

Vitamin B3
4mg
23%

Manganese
0.36mg
18%

Vitamin B2
0.23mg
14%

Phosphorus
132mg
13%

Potassium
416mg
12%

Copper
0.22mg
11%

Vitamin B5
1mg
11%

Vitamin B1
0.15mg
10%

Vitamin C
6mg
8%

Magnesium
30mg
8%

Calcium
74mg
7%

Iron
1mg
7%

Fiber
1g
6%

Folate
21µg
5%

Zinc
0.58mg
4%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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