Seasoned Chicken for Tacos
Seasoned Chicken for Tacos is a Mexican recipe that serves 4. One serving contains 186 calories, 25g of protein, and 9g of fat. For $1.22 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 71 person found this recipe to be scrumptious and satisfying. It works well as an affordable main course. It is a good option if you're following a gluten free and dairy free diet. A mixture of garlic powder, oregano, paprika, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by White Lights On Wednesday. From preparation to the plate, this recipe takes roughly 12 minutes. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Similar recipes include Seasoned Chicken, Seasoned Chicken Salad, and Seasoned Chicken Breast.
Servings: 4
Preparation duration: 3 minutes
Cooking duration: 9 minutes
Ingredients:
¼ teaspoon cayenne (1/2 teaspoon if you like more heat)
1 tablespoon chili powder
½ teaspoon cumin
½ teaspoon garlic powder
1½ teaspoons oregano
¾ teaspoon paprika
½ teaspoon pepper
1 teaspoon salt
4 boneless, skinless chicken breasts
1½ tablespoons vegetable oil
Equipment:
frying pan
bowl
cutting board
Cooking instruction summary:
In a small bowl, mix together all spices until well combined; set aside.In a large skillet, heat oil over medium-high heat. Liberally season chicken with seasoning blend. Carefully place chicken in skillet. Cook 4 to 5 minutes per side, turning once, until chicken is no longer pink in the center.Remove chicken from skillet to a cutting board, and let rest until cool enough to handle. Chop chicken into small pieces and use for your tacos, burritos, tostadas, or chimichangas.
Step by step:
1. In a small bowl, mix together all spices until well combined; set aside.In a large skillet, heat oil over medium-high heat. Liberally season chicken with seasoning blend. Carefully place chicken in skillet. Cook 4 to 5 minutes per side, turning once, until chicken is no longer pink in the center.
2. Remove chicken from skillet to a cutting board, and let rest until cool enough to handle. Chop chicken into small pieces and use for your tacos, burritos, tostadas, or chimichangas.
Nutrition Information:
covered percent of daily need
