Spritz Cookies {Whole Wheat + Egg Free}

The recipe Spritz Cookies {Whole Wheat + Egg Free} can be made in roughly 30 minutes. For 45 cents per serving, you get a dessert that serves 36. One portion of this dish contains roughly 1g of protein, 3g of fat, and a total of 87 calories. 85 people found this recipe to be yummy and satisfying. If you have almond milk, lemon rind, cornstarch, and a few other ingredients on hand, you can make it. It is brought to you by Food Faith Fitness. With a spoonacular score of 2%, this dish is improvable. Try Wheat Free, Milk Free, Egg Free, Tasty Chicken Nuggets, Spritz & Shortbread Cookies (Gluten Free), and Gluten-Free Baking for the Holidays: Spritz Cookies for similar recipes.

Servings: 36

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 Tbsp Unsweetened Vanilla almond milk, at room temperature

½ Cup Butter, softened at room temperature

¼ Cup + 3 Tbsp Cornstarch

¼ tsp Lemon rind, grated

1 cup + 3 Tbsp Whole wheat pastry flour, sifted (130g)

½ Cup + 3 Tbsp Powdered sugar. sifted

Pinch of salt

Sprinkles, for decorating

½ tsp Vanilla extract

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Preheat your oven to 375 degrees.In a large bowl, beat together the butter, powdered sugar, and corn starch on low speed until well mixed. It will be crumbly.Add in the vanilla extract, lemon rind and a pinch of salt and beat on medium speed for 5 minutes, until light and fluffy.Gradually beat in the almond milk, and then beat for 1 minute on high speed.Fold the sifted flour in cup at a time until a dough forms.Spoon the dough into the cookie press and shoot onto 2 un-greased cookie sheets, decorating with sprinkles if desired.Bake until just lightly golden brown, about 10-11 mins. Immediately transfer to a cookie sheet to finish cooling.DEVOUR.

 

Step by step:


1. Preheat your oven to 375 degrees.In a large bowl, beat together the butter, powdered sugar, and corn starch on low speed until well mixed. It will be crumbly.

2. Add in the vanilla extract, lemon rind and a pinch of salt and beat on medium speed for 5 minutes, until light and fluffy.Gradually beat in the almond milk, and then beat for 1 minute on high speed.Fold the sifted flour in cup at a time until a dough forms.Spoon the dough into the cookie press and shoot onto 2 un-greased cookie sheets, decorating with sprinkles if desired.

3. Bake until just lightly golden brown, about 10-11 mins. Immediately transfer to a cookie sheet to finish cooling.DEVOUR.


Nutrition Information:

Quickview
87k Calories
0.51g Protein
3g Total Fat
14g Carbs
0% Health Score
Limit These
Calories
87k
4%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
10g
12%

Cholesterol
6mg
2%

Sodium
24mg
1%

Get Enough Of These
Protein
0.51g
1%

Manganese
0.15mg
7%

Selenium
2µg
3%

Fiber
0.4g
2%

Vitamin A
79IU
2%

Phosphorus
13mg
1%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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