Cucumber & Dill Sandwich / Lipton Pure Leaf Iced Tea

Need a lacto ovo vegetarian beverage? Cucumber & Dill Sandwich / Lipton Pure Leaf Iced Tea could be an outstanding recipe to try. This recipe serves 1 and costs 69 cents per serving. One portion of this dish contains approximately 13g of protein, 2g of fat, and a total of 174 calories. A mixture of pepper, fresh dill, plain greek yogurt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Peanut Butter and Peepers. Many people made this recipe, and 1423 would say it hit the spot. From preparation to the plate, this recipe takes about 7 minutes. With a spoonacular score of 95%, this dish is tremendous. Lipton Pure Leaf Mary-Tea-Ni Is Perfect For The Kentucky Derby, Fresh Fruit Salad and Lipton Pure Leaf Tea {on the go healthy snacking}, and Cucumber Dill Tea Sandwiches are very similar to this recipe.

Servings: 1

Preparation duration: 7 minutes

 

Ingredients:

1/3 cup cucumber, sliced small

1/2 tsp dill, fresh

1/2 tsp. lemon juice

1 dash pepper

1/4 cup greek yogurt, plain

1 dash salt

2 slice whole wheat bread (I used gluten-free)

Equipment:

bowl

Cooking instruction summary:

In a bowl, add greek yogurt, lemon juice, salt, pepper and dill; mix until combined. Stir in cucumbers.Add cucumber mixture to one slice of bread and top with other slice of bread.

 

Step by step:


1. In a bowl, add greek yogurt, lemon juice, salt, pepper and dill; mix until combined. Stir in cucumbers.

2. Add cucumber mixture to one slice of bread and top with other slice of bread.


Nutrition Information:

Quickview
173k Calories
12g Protein
2g Total Fat
26g Carbs
21% Health Score
Limit These
Calories
173k
9%

Fat
2g
3%

  Saturated Fat
0.49g
3%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
2mg
1%

Sodium
281mg
12%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
62%

Selenium
27µg
39%

Phosphorus
190mg
19%

Fiber
4g
17%

Vitamin B2
0.27mg
16%

Vitamin B1
0.22mg
15%

Magnesium
57mg
14%

Vitamin B3
2mg
14%

Copper
0.25mg
13%

Calcium
121mg
12%

Folate
38µg
10%

Zinc
1mg
9%

Vitamin B6
0.17mg
9%

Iron
1mg
8%

Potassium
273mg
8%

Vitamin K
7µg
7%

Vitamin B5
0.66mg
7%

Vitamin B12
0.38µg
6%

Vitamin C
2mg
3%

Vitamin E
0.33mg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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