Yellow pepper rice

Yellow pepper rice is a side dish that serves 4. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 326 calories, 6g of protein, and 7g of fat per serving. For $1.35 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It is brought to you by BBC Good Food. Head to the store and pick up olive oil, basmati rice, vegetable stock, and a few other things to make it today. 22 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 25 minutes. Overall, this recipe earns a solid spoonacular score of 70%. Similar recipes include Steamed Wild Striped Bass with Yellow Pepper Romesco, Red Pepper-Black Olive Relish and Parsley-Garlic Oil, Yellow-pepper Remoulade, and Yellow-pepper Soup.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

25g flaked almonds, toasted

250g basmati rice

thumb-size piece fresh root ginger, finely chopped

1 tbsp olive oil

1 onion, finely chopped

1 red pepper, deseeded and chopped

1 tsp turmeric

600ml vegetable stock

Equipment:

frying pan

Cooking instruction summary:

Heat the oil in a wide pan with a lid, thencook the onion, pepper and ginger togetherfor 5 mins, stirring, until softened. Stir in therice and turmeric for 1 min more, then pourover the stock. When the stock begins tosimmer, cover with the lid.Cook for 12 mins until the rice is tender andstock has been absorbed. If the rice is tenderbut a little stock remains, turn off the heat,cover again, then leave for 2-3 mins. Seasonand stir through the almonds to serve.

 

Step by step:


1. Heat the oil in a wide pan with a lid, thencook the onion, pepper and ginger togetherfor 5 mins, stirring, until softened. Stir in therice and turmeric for 1 min more, then pourover the stock. When the stock begins tosimmer, cover with the lid.Cook for 12 mins until the rice is tender andstock has been absorbed. If the rice is tenderbut a little stock remains, turn off the heat,cover again, then leave for 2-3 mins. Seasonand stir through the almonds to serve.


Nutrition Information:

 

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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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