Grilled Marinated London Broil
The recipe Grilled Marinated London Broil can be made in around 30 minutes. This recipe makes 4 servings with 287 calories, 39g of protein, and 13g of fat each. For $1.45 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. A couple people really liked this main course. A mixture of olive oil, top round steak, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty. 27 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is brought to you by Lifes Ambrosia. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns a spectacular spoonacular score of 95%. Users who liked this recipe also liked Grilled Marinated London Broil, Grilled Marinated London Broil, and Marinated Grilled London Broil.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
1 tablespoon dry red wine
2 gloves garlic, minced
kosher salt and fresh cracked pepper
2 tablespoons olive oil
1 (1.5 pound) top round (may be labled london broil at your grocery store)
1 tablespoon woresterchire
Equipment:
whisk
bowl
broiler
grill
oven
baking sheet
Cooking instruction summary:
Whisk the marinade ingredients together in a large bowl.Make several (about 10) small, shallow incisions all over the meat.Place the meat in the bowl and coat both sides with the marinade. Cover and marinate 6-8 hours or overnight.After the meat has marinated, remove meat and discard the marinade.Heat your outdoor grill on medium, lightly oil grate. Grill 7-9 minutes on each side for medium rare or until desired doneness. (Note: You can also cook this using the broiler setting on your oven. Place it on a baking sheet on your top oven rack.)Remove from heat, let rest for 10 minutes. Slice. Serve.
Step by step:
1. Whisk the marinade ingredients together in a large bowl.Make several (about 1
2. small, shallow incisions all over the meat.
3. Place the meat in the bowl and coat both sides with the marinade. Cover and marinate 6-8 hours or overnight.After the meat has marinated, remove meat and discard the marinade.
4. Heat your outdoor grill on medium, lightly oil grate. Grill 7-9 minutes on each side for medium rare or until desired doneness. (Note: You can also cook this using the broiler setting on your oven.
5. Place it on a baking sheet on your top oven rack.)
6. Remove from heat, let rest for 10 minutes. Slice.
7. Serve.
Nutrition Information:
covered percent of daily need
