Cabbage and Berry Purple Smoothie
Cabbage and Berry Purple Smoothie is a morn meal that serves 3. For $6.84 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 138 calories, 8g of protein, and 1g of fat. Head to the store and pick up almond milk, banana, strawberries, and a few other things to make it today. 70 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 5 minutes. It is brought to you by Cooking Classy. It is a good option if you're following a gluten free diet. Overall, this recipe earns a super spoonacular score of 92%. Users who liked this recipe also liked Berry Purple Power Smoothie, Purple Cabbage, and Pickled Purple Cabbage.
Servings: 3
Preparation duration: 5 minutes
Ingredients:
1/2 cup almond milk
1 ripe banana, peeled and frozen
1 cup frozen blueberries
1 (5.3 oz) container cherry Greek yogurt (or strawberry)
8 oz. purple cabbage (half of a small head)
1 cup frozen strawberries
1 cup chilled Hibiscus tea*
Equipment:
blender
Cooking instruction summary:
Add all ingredients to a blender and puree until smooth.*I used Tazo Passion Herbal Infusion tea. I heated 1/2 cup water then added the tea bag then steeped and added enough ice to make 1 cup to cool faster. 1 cup cranberry juice blend or pomegranate juice blend would be a good alternative if you don't like tea.
Step by step:
1. Add all ingredients to a blender and puree until smooth.*I used Tazo Passion Herbal Infusion tea. I heated 1/2 cup water then added the tea bag then steeped and added enough ice to make 1 cup to cool faster. 1 cup cranberry juice blend or pomegranate juice blend would be a good alternative if you don't like tea.
Nutrition Information:
covered percent of daily need
