Chicken Chili Relleno Casserole

Chicken Chili Relleno Casserole might be just the main course you are searching for. One serving contains 248 calories, 18g of protein, and 16g of fat. This recipe serves 12 and costs 77 cents per serving. This recipe is liked by 3459 foodies and cooks. It is an inexpensive recipe for fans of American food. A mixture of onion, eggs, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is perfect for The Super Bowl. It is brought to you by Bakerette. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is solid. Chili Relleno Casserole, Chili Relleno Casserole, and chili relleno casserole are very similar to this recipe.

Servings: 12

Cooking duration: 45 minutes

 

Ingredients:

1 lb cheddar cheese, (chopped into cubes) divided

4 eggs

¼ cup flour

3 4 oz diced green chilies

1 ½ cups milk

1 large onion

1 tsp pepper

1 tsp salt

2 cups shredded chicken

Equipment:

baking pan

toothpicks

Cooking instruction summary:

Cook onion until it is tender. Mix onion with chicken. Layer the chicken, chilies, cheese on the bottom of 9” x 13 “baking dish. Mix together eggs, milk, flour and seasonings until smooth. Pour over the chicken layers. Bake at 350 degrees for 45-50 minutes until egg mixture is set and a toothpick comes out clean.

 

Step by step:


1. Cook onion until it is tender.

2. Mix onion with chicken. Layer the chicken, chilies, cheese on the bottom of 9” x 13 “baking dish.

3. Mix together eggs, milk, flour and seasonings until smooth.

4. Pour over the chicken layers.

5. Bake at 350 degrees for 45-50 minutes until egg mixture is set and a toothpick comes out clean.


Nutrition Information:

Quickview
253k Calories
18g Protein
16g Total Fat
7g Carbs
5% Health Score
Limit These
Calories
253k
13%

Fat
16g
25%

  Saturated Fat
9g
59%

Carbohydrates
7g
2%

  Sugar
3g
4%

Cholesterol
114mg
38%

Sodium
574mg
25%

Get Enough Of These
Protein
18g
37%

Calcium
322mg
32%

Phosphorus
299mg
30%

Selenium
17µg
25%

Vitamin B2
0.31mg
18%

Zinc
1mg
12%

Vitamin B12
0.65µg
11%

Vitamin B3
2mg
10%

Vitamin A
518IU
10%

Vitamin B6
0.18mg
9%

Vitamin B5
0.75mg
8%

Vitamin D
0.92µg
6%

Folate
23µg
6%

Magnesium
22mg
6%

Iron
0.97mg
5%

Vitamin C
4mg
5%

Fiber
1g
5%

Potassium
174mg
5%

Vitamin B1
0.07mg
5%

Manganese
0.07mg
3%

Copper
0.05mg
3%

Vitamin E
0.29mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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