Pumpkin Ginger Nut Muffins

If you want to add more lacto ovo vegetarian recipes to your recipe box, Pumpkin Ginger Nut Muffins might be a recipe you should try. For 55 cents per serving, you get a morn meal that serves 12. One portion of this dish contains approximately 4g of protein, 12g of fat, and a total of 255 calories. This recipe is liked by 734 foodies and cooks. It is brought to you by Simply Recipes. A mixture of flour, pumpkin puree, eggs, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. Similar recipes are Pumpkin Nut Muffins, Sweetpotato Pumpkin Nut Muffins , and Pumpkin Pie Banana Nut Muffins.

Servings: 12

 

Ingredients:

1/2 teaspoon allspice

1 teaspoon baking soda

1/3 cup melted butter

2 Tbsp well chopped candied ginger

1/2 teaspoon cinnamon

2 eggs, beaten

1 1/2 cups flour

1 teaspoon ground ginger

1/2 teaspoon nutmeg

1 cup pumpkin purée

1/2 teaspoon of salt

1 cup sugar

1 cup chopped toasted walnuts or pecans

1/4 cup water

Equipment:

bowl

oven

muffin tray

toothpicks

Cooking instruction summary:

1 Preheat oven to 350°F. In a medium sized bowl, sift together the flour, salt, sugar, and baking soda.2 Mix the pumpkin, melted butter, eggs, 1/4 cup of water, and spices together, then combine with the dry ingredients, until just incorporated. Do not over-mix. Fold in the candied ginger and chopped nuts.3 Spoon mixture into a prepared muffin tin. Bake for 25-30 minutes. Check for doneness with a toothpick inserted into the center of a muffin. If it comes out clean, it's done. Cool on a rack.

 

Step by step:


1. 1 Preheat oven to 350°F. In a medium sized bowl, sift together the flour, salt, sugar, and baking soda.2

2. Mix the pumpkin, melted butter, eggs, 1/4 cup of water, and spices together, then combine with the dry ingredients, until just incorporated. Do not over-mix. Fold in the candied ginger and chopped nuts.3 Spoon mixture into a prepared muffin tin.

3. Bake for 25-30 minutes. Check for doneness with a toothpick inserted into the center of a muffin. If it comes out clean, it's done. Cool on a rack.


Nutrition Information:

Quickview
258k Calories
3g Protein
11g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
258k
13%

Fat
11g
18%

  Saturated Fat
4g
25%

Carbohydrates
35g
12%

  Sugar
21g
24%

Cholesterol
40mg
14%

Sodium
250mg
11%

Get Enough Of These
Protein
3g
7%

Vitamin A
3380IU
68%

Manganese
0.6mg
30%

Vitamin B1
0.19mg
12%

Selenium
8µg
12%

Folate
36µg
9%

Iron
1mg
8%

Copper
0.16mg
8%

Vitamin B2
0.14mg
8%

Fiber
1g
8%

Phosphorus
64mg
6%

Vitamin B3
1mg
6%

Magnesium
21mg
5%

Zinc
0.63mg
4%

Vitamin K
4µg
4%

Potassium
132mg
4%

Vitamin E
0.57mg
4%

Vitamin B5
0.37mg
4%

Calcium
36mg
4%

Vitamin B6
0.06mg
3%

Vitamin D
0.24µg
2%

Vitamin B12
0.08µg
1%

Vitamin C
0.99mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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