Barbecued Sweet Potatoes – 2 Points

Need a gluten free and dairy free side dish? Barbecued Sweet Potatoes – 2 Points could be an awesome recipe to try. This recipe makes 4 servings with 118 calories, 2g of protein, and 0g of fat each. For 52 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 2928 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 15 minutes. If you have black pepper, chipotle chili powder, ketchup, and a few other ingredients on hand, you can make it. It is brought to you by Laa Loosh. With a spoonacular score of 98%, this dish is awesome. If you like this recipe, you might also like recipes such as Mashed Sweet Potatoes – 2 Points, Sliced Sweet Potatoes with Chipotle Yogurt Sauce – 4 Points, and Kale and Goat Cheese Mashed Sweet Potatoes – 4 Points.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 tsp black pepper

1 tsp chili chipotle powder

3 tbsp ketchup

1 tbsp red wine vinegar

1 lb sweet potatoes, cut lengthwise into ¼” slices

1 tbsp Worcestershire sauce

Equipment:

grill

bowl

Cooking instruction summary:

InstructionsSet the grill the medium-hot fire/heat; spray grill rack with nonstick cooking spray.In a large bowl, combine all ingredients except the potatoes. Mix well.Add potato slices into bowl, and toss well, making sure to coat each potato slice thoroughly with the sauce.Grill potatoes about 5” from the flame, turning often, and brushing with sauce , until browned and crispy on the outside, but tender on the inside – about 10 minutes.

 

Step by step:


1. Set the grill the medium-hot fire/heat; spray grill rack with nonstick cooking spray.In a large bowl, combine all ingredients except the potatoes.

2. Mix well.

3. Add potato slices into bowl, and toss well, making sure to coat each potato slice thoroughly with the sauce.Grill potatoes about 5” from the flame, turning often, and brushing with sauce , until browned and crispy on the outside, but tender on the inside – about 10 minutes.


Nutrition Information:

Quickview
118k Calories
2g Protein
0.18g Total Fat
27g Carbs
27% Health Score
Limit These
Calories
118k
6%

Fat
0.18g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
27g
9%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
231mg
10%

Get Enough Of These
Protein
2g
4%

Vitamin A
16358IU
327%

Manganese
0.35mg
18%

Fiber
3g
15%

Vitamin B6
0.27mg
14%

Potassium
474mg
14%

Copper
0.21mg
10%

Vitamin B5
0.92mg
9%

Magnesium
32mg
8%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Phosphorus
62mg
6%

Vitamin B2
0.1mg
6%

Vitamin E
0.74mg
5%

Vitamin B3
0.93mg
5%

Vitamin C
3mg
5%

Calcium
44mg
4%

Folate
14µg
4%

Vitamin K
3µg
3%

Zinc
0.41mg
3%

Selenium
0.89µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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