Roasted Sweet Potato Chipotle Soup with Bacon Bits

Roasted Sweet Potato Chipotle Soup with Bacon Bits takes roughly 1 hour and 20 minutes from beginning to end. This recipe serves 10. For $1.25 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains about 10g of protein, 4g of fat, and a total of 266 calories. It works well as a rather inexpensive soup for Winter. Many people made this recipe, and 1442 would say it hit the spot. It is brought to you by Boulder Locavore. It is a good option if you're following a gluten free and dairy free diet. A mixture of adobo sauce, yellow onion, canned cannellini beans, and a handful of other ingredients are all it takes to make this recipe so yummy. Overall, this recipe earns an outstanding spoonacular score of 83%. If you like this recipe, take a look at these similar recipes: Sweet Potato and Chipotle Soup, Chipotle Sweet Potato Soup, and Chipotle Sweet Potato Soup.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 ½-2 teaspoons Adobo Sauce (found in Chipotle en Adobo; just do not use the actual chilies)

3 strips of Bacon, cooked until crisp, drained and crumbled into bits

1 15-ounce can Cannellini Beans, drained

1 teaspoon Extra Virgin Olive Oil

2 Garlic Cloves, chopped

6-8 cups Low Sodium Chicken Stock (I always use organic)

Salt and Pepper to taste

4 pounds Sweet Potatoes, scrubbed and dried with skins on (do not prick the skins; the skin will balloon while roasting making it very easy to remove afterwards)

1 medium Yellow Onion, chopped (approximately 1 cup)

Equipment:

oven

baking sheet

mixing bowl

pot

frying pan

immersion blender

potato masher

blender

whisk

Cooking instruction summary:

Preheat the oven to 400 degrees. Place the sweet potatoes on a baking sheet and bake for 45 minutes to 1 hour until they are soft when pressed. Allow to cool until they can be comfortably handled; remove the skins and place them in a very large mixing bowl or stock pot.While the potatoes are cooking, add the olive oil to a medium skillet and sauté the onions and garlic until translucent; 3-4 minutes. Remove from heat and add to the mixing bowl with the potatoes.Add the cannellini beans, 6 cups chicken stock, and 1 ½ teaspoon adobo sauce to the mixing bowl or stock pot. Roughly mash the sweet potatoes with a potato masher or mixing spoon. Process in batches either through a traditional blender or using an immersion blender until the mixture is completely smooth. Transfer batching into a large stock pot over medium heat.Heat soup until lightly simmering. Taste and add salt or pepper. The soup will be thick. If desiring a thinner soup, add the remaining chicken stock, 1 cup at a time, fully whisking or stirring to incorporate before adding the second cup (if at all). If more spiciness is desired the remaining ½ teaspoon of adobo sauce may also be added. Serve hot garnished with a small amount of bacon crumblings.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Place the sweet potatoes on a baking sheet and bake for 45 minutes to 1 hour until they are soft when pressed. Allow to cool until they can be comfortably handled; remove the skins and place them in a very large mixing bowl or stock pot.While the potatoes are cooking, add the olive oil to a medium skillet and sauté the onions and garlic until translucent; 3-4 minutes.

3. Remove from heat and add to the mixing bowl with the potatoes.

4. Add the cannellini beans, 6 cups chicken stock, and 1 ½ teaspoon adobo sauce to the mixing bowl or stock pot. Roughly mash the sweet potatoes with a potato masher or mixing spoon. Process in batches either through a traditional blender or using an immersion blender until the mixture is completely smooth.

5. Transfer batching into a large stock pot over medium heat.

6. Heat soup until lightly simmering. Taste and add salt or pepper. The soup will be thick. If desiring a thinner soup, add the remaining chicken stock, 1 cup at a time, fully whisking or stirring to incorporate before adding the second cup (if at all). If more spiciness is desired the remaining ½ teaspoon of adobo sauce may also be added.

7. Serve hot garnished with a small amount of bacon crumblings.


Nutrition Information:

Quickview
249k Calories
9g Protein
2g Total Fat
48g Carbs
26% Health Score
Limit These
Calories
249k
12%

Fat
2g
4%

  Saturated Fat
0.69g
4%

Carbohydrates
48g
16%

  Sugar
8g
9%

Cholesterol
2mg
1%

Sodium
508mg
22%

Get Enough Of These
Protein
9g
20%

Vitamin A
25743IU
515%

Manganese
0.71mg
36%

Fiber
7g
31%

Potassium
958mg
27%

Vitamin B6
0.46mg
23%

Copper
0.45mg
23%

Phosphorus
179mg
18%

Magnesium
70mg
18%

Vitamin B3
3mg
16%

Vitamin B5
1mg
16%

Iron
2mg
15%

Vitamin B1
0.2mg
14%

Folate
49µg
12%

Vitamin B2
0.18mg
10%

Calcium
96mg
10%

Zinc
1mg
8%

Vitamin C
5mg
7%

Vitamin E
0.9mg
6%

Vitamin K
4µg
5%

Selenium
3µg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

Jews in China Sid and Al were sitting in a Chinese restaurant. "Sid," asked Al, "Are there any Jews in China?" "I don`t know," Sid replied. "Why don`t we ask the waiter?" When the waiter came by, Al said, "Are there any Chinese Jews?" "I don`t know sir, let me ask," the waiter replied and he went into the kitchen. He quickly returned and said, "No, sir. No Chinese Jews." "Are you sure?" Al asked. "I will check again, sir." the waiter replied and went back to the kitchen. While he was still gone, Sid said, "I cannot believe there are no Jews in China. Our people are scattered everywhere." When the waiter returned he said, "Sir, no Chinese Jews." "Are you really sure?" Al asked again. "I cannot believe there are no Chinese Jews." "Sir, I ask everyone," the waiter replied exasperated. "We have orange jews, prune jews, tomato jews and grape jews, but no one ever hear of Chinese jews!"

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