Scrambled Eggs with Sunflower Seeds
Scrambled Eggs with Sunflower Seeds might be just the Southern recipe you are searching for. For $4.38 per serving, you get a morn meal that serves 1. One serving contains 1304 calories, 65g of protein, and 110g of fat. 18 people were glad they tried this recipe. If you have toast bread, mozzarella cheese, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by Home Cooking Adventure. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is great. Try Scrambled Eggs , How to make Scrambled Eggs | Egg s, Whole Wheat Bread With Sunflower Seeds, and Maple Roast Sunflower Seeds for similar recipes.
Servings: 1
Preparation duration: 10 minutes
Cooking duration: 5 minutes
Ingredients:
4 bacon slices
freshly ground black pepper
1 tbsp butter
4 eggs
1 tbsp flax seeds
fresh chives
4 oz (100g) Mozzarella Cheese, thinly sliced
salt
1 tbsp sesame seeds
3 tbsp sunflower seeds
toast bread
Equipment:
frying pan
paper towels
Cooking instruction summary:
Place sunflower seeds and salt into a hot dry skillet, on medium heat and let them toast stirring from time to time so they don't burn.Add sesame seeds and flax seeds and give them a stir. Immediately add butter and let it melt.Add Mozzarella slices and stir to combine.Add whole eggs and gently stir and cook until slightly underdone. Remove from heat. The eggs will continue to cook in the hot skillet. Add freshly ground black pepper.Serve with toast bread, bacon slices, greens, whatever works better for you. Bread and bacon can be made before preparing the eggs.To prepare the bacon simply add the bacon slices to a skillet on medium heat. When they start to curl turn them to cook on the other side. Keep flipping and turning the bacon so that it cooks evenly to desired crispness. Transfer on a paper towel to drain.
Step by step:
1. Place sunflower seeds and salt into a hot dry skillet, on medium heat and let them toast stirring from time to time so they don't burn.
2. Add sesame seeds and flax seeds and give them a stir. Immediately add butter and let it melt.
3. Add Mozzarella slices and stir to combine.
4. Add whole eggs and gently stir and cook until slightly underdone.
5. Remove from heat. The eggs will continue to cook in the hot skillet.
6. Add freshly ground black pepper.
7. Serve with toast bread, bacon slices, greens, whatever works better for you. Bread and bacon can be made before preparing the eggs.To prepare the bacon simply add the bacon slices to a skillet on medium heat. When they start to curl turn them to cook on the other side. Keep flipping and turning the bacon so that it cooks evenly to desired crispness.
8. Transfer on a paper towel to drain.
Nutrition Information:
covered percent of daily need
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