Crock-Pot Pulled Pork

Crock-Pot Pulled Pork might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 330 calories, 33g of protein, and 10g of fat per serving. This recipe serves 8. For $1.21 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe is liked by 181 foodies and cooks. It is brought to you by Crock Pot Ladies. From preparation to the plate, this recipe takes roughly 7 hours and 30 minutes. If you have barbecue sauce, onion, pineapple juice, and a few other ingredients on hand, you can make it. Overall, this recipe earns a tremendous spoonacular score of 82%. Try Pulled Pork in a Crock Pot, Crock Pot Pulled Pork, and Crock Pot Pork {Pulled} for similar recipes.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 420 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

I strongly suggest you use a liner, this will make the removal of the moisture/grease a lot easier which you need to do later.Normal pulled pork cuts are done with a Butt or a Shoulder cut.Spray the liner with pam.In the crock-pot put a few slices of onion down and then place the Butt Roast and put the rest of the onion slices on top.Pour the pineapple juice over the top of it.Cook for 4-5 hours on high.You can also cook this on low all day for about 8 hours but will still need to do the next step, so this is not a great recipe to do while your at work and come home and finish and have the ability to eat once you get home…FYI.After the 4-5 hours, pull out and put in a bowl, as your pulling apart with a couple of forks, remove any fat.Add the Barbecue Sauce and shredded onion, and mix well.If you have used a liner you can easily pull out the liner and discard the entire contents into the trash.If you have not used a liner you will need to carefully drain all the liquids out and clean the crock-pot.Since I’m all about not scrubbing the crock-pot I put in a new liner and put in the pulled-pork, and now put on low for about 3 hours stirring about half way through.

 

Step by step:

1. I strongly suggest you use a liner, this will make the removal of the moisture/grease a lot easier which you need to do later.Normal pulled pork cuts are done with a Butt or a Shoulder cut.Spray the liner with pam.In the crock-pot put a few slices of onion down and then place the Butt Roast and put the rest of the onion slices on top.

2. Pour the pineapple juice over the top of it.Cook for 4-5 hours on high.You can also cook this on low all day for about 8 hours but will still need to do the next step, so this is not a great recipe to do while your at work and come home and finish and have the ability to eat once you get home…FYI.After the 4-5 hours, pull out and put in a bowl, as your pulling apart with a couple of forks, remove any fat.

3. Add the Barbecue Sauce and shredded onion, and mix well.If you have used a liner you can easily pull out the liner and discard the entire contents into the trash.If you have not used a liner you will need to carefully drain all the liquids out and clean the crock-pot.Since I’m all about not scrubbing the crock-pot I put in a new liner and put in the pulled-pork, and now put on low for about 3 hours stirring about half way through.

Nutrition Information:

covered percent of daily need

 

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