Sweet Chili Chicken Lo-Mein

Sweet Chili Chicken Lo-Mein takes approximately 45 minutes from beginning to end. For 97 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 285 calories, 14g of protein, and 9g of fat. This recipe serves 4. It is brought to you by Heather Likes Food. It works well as a cheap main course for The Super Bowl. A couple people made this recipe, and 38 would say it hit the spot. It is a good option if you're following a dairy free diet. If you have soy sauce, mixed veggies, cooked spaghetti, and a few other ingredients on hand, you can make it. This recipe is typical of American cuisine. Overall, this recipe earns a pretty good spoonacular score of 70%. Try Sweet Chili Chicken Egg Rolls with Creamy Sweet Chili Sauce, Sweet Chili Chicken, and Chicken Chili with Sweet Potatoes for similar recipes.

Servings: 4

 

Ingredients:

2 Tbsp canola oi

1/4 C sweet chili sauce such as Mae Ploy

8 oz thin spaghetti, cooked

2 cloves garlic, minced

1/8 tsp ground black pepper

1/4 tsp kosher salt

1 (16 oz) bag frozen stir-fry veggies

Chopped peanuts or cashews for serving

1-2 Boneless skinless chicken breasts, cut into 1/2 inch pieces

1 tbsp soy sauce

Equipment:

frying pan

Cooking instruction summary:

Heat 1 tbsp oil in a large skillet over medium high and cook chicken 3-4 minutes or until opaque and cooked through. Season with salt, pepper, and 1 Tbsp soy sauce and remove from skillet. Set aside.Heat remaining Tbsp of oil in same skillet and cook vegetables until crisp-tender, stirring often. Stir in cooked pasta, chicken, sweet chili sauce and 1 Tbsp of soy sauce, stirring constantly until well combined. Remove from heat and serve hot.

 

Step by step:


1. Heat 1 tbsp oil in a large skillet over medium high and cook chicken 3-4 minutes or until opaque and cooked through. Season with salt, pepper, and 1 Tbsp soy sauce and remove from skillet. Set aside.

2. Heat remaining Tbsp of oil in same skillet and cook vegetables until crisp-tender, stirring often. Stir in cooked pasta, chicken, sweet chili sauce and 1 Tbsp of soy sauce, stirring constantly until well combined.

3. Remove from heat and serve hot.


Nutrition Information:

Quickview
284k Calories
14g Protein
9g Total Fat
37g Carbs
14% Health Score
Limit These
Calories
284k
14%

Fat
9g
14%

  Saturated Fat
0.97g
6%

Carbohydrates
37g
12%

  Sugar
2g
2%

Cholesterol
18mg
6%

Sodium
712mg
31%

Get Enough Of These
Protein
14g
29%

Vitamin A
5883IU
118%

Selenium
24µg
36%

Manganese
0.55mg
27%

Fiber
6g
27%

Vitamin B3
5mg
26%

Vitamin B6
0.41mg
20%

Vitamin C
15mg
19%

Phosphorus
180mg
18%

Potassium
456mg
13%

Vitamin B1
0.2mg
13%

Magnesium
50mg
13%

Iron
2mg
12%

Vitamin E
1mg
11%

Folate
42µg
11%

Copper
0.21mg
11%

Vitamin B2
0.16mg
9%

Zinc
1mg
7%

Vitamin B5
0.7mg
7%

Vitamin K
6µg
6%

Calcium
42mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

The most expensive fruit in the world is the Japanese Yubari cantaloupe, and two melons once sold at auction for $23,500.

Food Joke

A worried Mrs. Melchnik sprang to the telephone when it rang and listened with relief to the kindly voice in her ear. "How are you, darling?" it said. "What kind of a day are you having?" "Oh, mother," said the housewife, breaking into bitter tears, "I've had such a bad day. The baby won't eat and the washing machine broke down. I haven't had a chance to go shopping, and besides, I've just sprained my ankle and I have to hobble around. On top of that, the house is a mess and I'm supposed to have two couples to dinner tonight." The mother was shocked and was at once all sympathy. "Oh, darling," she said, "sit down, relax, and close your eyes. I'll be over in half an hour. I'll do your shopping, clean up the house, and cook your dinner for you. I'll feed the baby and I'll call a repairman I know who'll be at your house to fix the washing machine promptly. Now stop crying. I'll do everything. In fact, I'll even call George at the office and tell him he ought to come home and help out for once." "George?" said the housewife. "Who's George?" "Why, George Your husband ...Is this 555 1374? "No, this is 555 1375." "Oh, I'm sorry. I guess I have the wrong number." There was a short pause and the housewife said, "Does this mean you're not coming over?"

Popular Recipes
Individual Warm Chocolate Cakes

Don’t Forget Delicious

Roast Potatoes in a Cast Iron Skillet

Amandas Cooking

Raw Spiralized Beet & Mandarin Salad with Mint

Skinny Taste

Chicken and Dumplings with Mushrooms

Foxes Love Lemons

Quinoa Chicken Salad in a Jar

Citronlimette