Raw Vegan Chocolate Chip Cookie Dough Bites (gluten-free, soy-free)

Raw Vegan Chocolate Chip Cookie Dough Bites (gluten-free, soy-free) might be just the dessert you are searching for. One portion of this dish contains roughly 1g of protein, 2g of fat, and a total of 46 calories. This recipe serves 17. For 16 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. If you have agave, maple syrup, vanillan extract, and a few other ingredients on hand, you can make it. 125746 people were impressed by this recipe. It is brought to you by Averie Cooks. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 48%. Similar recipes include Oatmeal Chocolate Chip Cookie Dough Bites (Gluten Free + Vegan), 4-Ingredient Oatmeal Chocolate Chip Cookie Dough Bites (vegan & gluten-free), and Chocolate Chip Cookie Dough Cups (Gluten Free, Paleo + Vegan).

Servings: 17

 

Ingredients:

2 Tbsp Agave

1 Tbsp Maple Syrup (Omit and use Agave to preserve true Raw Status if you care)

1/3 c oats

2/3 c raw cashews

1 Tsp Vanilla Extract

Equipment:

food processor

blender

Cooking instruction summary:

Blend the cashews and oats in a Vita-Mix, food processor, or high speed blender until they're a fine powder. Don't overblend or you'll wind up with cashew butter very quickly. Add the agave, maple, vanilla and blend until incorporated. Be careful to just blend in short bursts and only until combined; don't over-process. Stir in the chocolate chips by hand. Form into balls and serve. If dough is sticky, chilling it in the refrigerator or flash-chilling it in the freezer helps make it easier to work with.

 

Step by step:


1. Blend the cashews and oats in a Vita-

2. Mix, food processor, or high speed blender until they're a fine powder. Don't overblend or you'll wind up with cashew butter very quickly.

3. Add the agave, maple, vanilla and blend until incorporated. Be careful to just blend in short bursts and only until combined; don't over-process. Stir in the chocolate chips by hand. Form into balls and serve. If dough is sticky, chilling it in the refrigerator or flash-chilling it in the freezer helps make it easier to work with.


Nutrition Information:

Quickview
45k Calories
1g Protein
2g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
45k
2%

Fat
2g
4%

  Saturated Fat
0.41g
3%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
0.93mg
0%

Get Enough Of These
Protein
1g
2%

Manganese
0.17mg
8%

Copper
0.12mg
6%

Magnesium
17mg
4%

Phosphorus
36mg
4%

Zinc
0.36mg
2%

Iron
0.41mg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin K
1µg
2%

Fiber
0.33g
1%

Vitamin B2
0.02mg
1%

Potassium
42mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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