Tropical Crunch Cake

Tropical Crunch Cake takes roughly 40 minutes from beginning to end. This recipe serves 10. For 88 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 21g of fat, and a total of 465 calories. Several people made this recipe, and 159 would say it hit the spot. It is brought to you by Food Babbles. A mixture of butter, sweetened shredded coconut, pineapples, and a handful of other ingredients are all it takes to make this recipe so tasty. Taking all factors into account, this recipe earns a spoonacular score of 46%, which is pretty good. If you like this recipe, take a look at these similar recipes: Tropical Dried Fruit Choc Chip Cookies With a Crunch, Tropical Cake, and Tropical Carrot Cake.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 stick butter, cut into slices

1 large ripe mango, diced

28 ounces canned, crushed pineapples, undrained

1 (10 oz) bag sweetened shredded coconut

1 package vanilla cake mix

Equipment:

oven

glass baking pan

Cooking instruction summary:

Preheat oven to 350 degrees.Pour the pineapples into a 9x13 glass baking dish and spread over the bottom of the dish. Scatter diced mango over the pineapple.Evenly sprinkle the cake mix over the top of the pineapples and mangos, spread a bit with a fork.Place butter slices evenly over top of the cake mix.Sprinkle top evenly with shredded coconut.Bake 30-35 minutes until bubbly and golden.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Pour the pineapples into a 9x13 glass baking dish and spread over the bottom of the dish. Scatter diced mango over the pineapple.Evenly sprinkle the cake mix over the top of the pineapples and mangos, spread a bit with a fork.

3. Place butter slices evenly over top of the cake mix.Sprinkle top evenly with shredded coconut.

4. Bake 30-35 minutes until bubbly and golden.


Nutrition Information:

Quickview
275k Calories
1g Protein
19g Total Fat
27g Carbs
5% Health Score
Limit These
Calories
275k
14%

Fat
19g
30%

  Saturated Fat
14g
92%

Carbohydrates
27g
9%

  Sugar
22g
25%

Cholesterol
24mg
8%

Sodium
155mg
7%

Get Enough Of These
Protein
1g
3%

Manganese
1mg
73%

Vitamin C
45mg
55%

Vitamin A
552IU
11%

Fiber
2g
11%

Copper
0.2mg
10%

Vitamin B6
0.19mg
10%

Selenium
5µg
7%

Magnesium
26mg
7%

Folate
25µg
6%

Potassium
219mg
6%

Vitamin B1
0.08mg
5%

Iron
0.81mg
5%

Zinc
0.64mg
4%

Vitamin B5
0.43mg
4%

Phosphorus
42mg
4%

Vitamin E
0.57mg
4%

Vitamin B3
0.67mg
3%

Vitamin B2
0.04mg
3%

Vitamin K
2µg
2%

Calcium
19mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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