Easy Tomato Cucumber Salad

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Easy Tomato Cucumber Salad might be a recipe you should try. For 50 cents per serving, you get a side dish that serves 8. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 83 calories. 6543 people were glad they tried this recipe. A mixture of tomatoes, cucumbers, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Cook Eat Paleo. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. If you like this recipe, you might also like recipes such as Easy Cucumber Tomato Salad, My Go-To Quick and Easy Tomato Cucumber Salad, and Easy Greek Cucumber-Tomato Salad.

Servings: 8

 

Ingredients:

coarse sea salt and freshly ground pepper to taste

2 cucumbers, peeled and thinly sliced

2 tablespoons chopped fresh basil

1/4 cup good olive oil

1/2 purple onion, thinly sliced

2 tablespoons red wine vinegar

4 large tomatoes

Equipment:

bowl

Cooking instruction summary:

Add onion and cucumber to large bowl and toss with vinegar. Let sit while you prepare the rest of the ingredients.Cut tomatoes into thin wedges and add to bowl with cucumbers and onions. Add olive oil, basil, salt and pepper and toss.

 

Step by step:


1. Add onion and cucumber to large bowl and toss with vinegar.

2. Let sit while you prepare the rest of the ingredients.

3. Cut tomatoes into thin wedges and add to bowl with cucumbers and onions.

4. Add olive oil, basil, salt and pepper and toss.


Nutrition Information:

Quickview
88k Calories
1g Protein
7g Total Fat
5g Carbs
12% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
0.97g
6%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
15mg
19%

Vitamin K
18µg
18%

Vitamin A
838IU
17%

Vitamin E
1mg
10%

Potassium
330mg
9%

Manganese
0.18mg
9%

Fiber
1g
7%

Folate
25µg
6%

Vitamin B6
0.12mg
6%

Copper
0.11mg
6%

Magnesium
20mg
5%

Phosphorus
40mg
4%

Vitamin B1
0.06mg
4%

Vitamin B3
0.58mg
3%

Iron
0.5mg
3%

Vitamin B5
0.27mg
3%

Vitamin B2
0.04mg
2%

Calcium
22mg
2%

Zinc
0.3mg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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