Our Week…and some Crockpot Pot Roast

Our Week…and some Crockpot Pot Roast could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. This recipe serves 6 and costs 14 cents per serving. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 50 calories. If you have carrots, potatoes, water, and a few other ingredients on hand, you can make it. 9 people were glad they tried this recipe. It is brought to you by Stephs Bite by Bite. From preparation to the plate, this recipe takes about 7 hours and 10 minutes. Overall, this recipe earns a great spoonacular score of 93%. Try Balsamic and Onion Pot Roast in a Crockpot, Crockpot Brown Sugar + Roasted Garlic Pulled Pot Roast Sandwiches, and Instant Pot Pot Roast (pressure cooker pot roast) + VIDEO for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 420 minutes

 

Ingredients:

1 cup mini carrots

2 potatoes, peeled and cubed

1 [4-5 pound] beef roast

1/2 cup water

1 [1 1/4 ounce] package dried beef gravy mix

1 [1 1/4 ounce] package dried ranch dressing mix

1 [1 1/4 ounce] package dried Italian dressing mix

Equipment:

bowl

slow cooker

pot

Cooking instruction summary:

In a small bowl, mix together the beef gravy, Italian dressing, and ranch dressing. Place beef roast in crockpot, sprinkle dry mix over top. Pour the water around the edges of the pot roast. Cover and cook on low for 6-7 hours. At around 4 hours of cook time, add in the potatoes and carrots and let cook for the remaining 2-3 hours. You want the veggies to be cooked and tender, and the pot roast to be cooked. Remove veggies and roast from pot, chunk up the roast and serve.

 

Step by step:


1. In a small bowl, mix together the beef gravy, Italian dressing, and ranch dressing.

2. Place beef roast in crockpot, sprinkle dry mix over top.

3. Pour the water around the edges of the pot roast. Cover and cook on low for 6-7 hours. At around 4 hours of cook time, add in the potatoes and carrots and let cook for the remaining 2-3 hours. You want the veggies to be cooked and tender, and the pot roast to be cooked.

4. Remove veggies and roast from pot, chunk up the roast and serve.


Nutrition Information:

Quickview
8k Calories
0.23g Protein
0.06g Total Fat
2g Carbs
40% Health Score
Limit These
Calories
8k
0%

Fat
0.06g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
0.1mg
0%

Sodium
18mg
1%

Get Enough Of These
Protein
0.23g
0%

Vitamin A
3563IU
71%

Vitamin K
2µg
3%

Fiber
0.6g
2%

Potassium
68mg
2%

Vitamin C
1mg
2%

Manganese
0.03mg
2%

Vitamin B6
0.03mg
2%

Vitamin B3
0.22mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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