Chocolate Avocado Smoothie
Chocolate Avocado Smoothie requires around 3 minutes from start to finish. For $1.48 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This breakfast has 312 calories, 11g of protein, and 15g of fat per serving. This recipe serves 1. If you have avocado, banana, plain greek yogurt, and a few other ingredients on hand, you can make it. 15223 people have tried and liked this recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It is brought to you by Texanerin. Overall, this recipe earns a great spoonacular score of 98%. Avocado and chocolate smoothie, Chocolate Avocado Raspberry Smoothie, and chocolate avocado smoothie + weekend stuff are very similar to this recipe.
Servings: 1
Preparation duration: 3 minutes
Ingredients:
85 grams cold avocado flesh ( - ½ avocado)
1 medium cold banana (mine was 120 grams without the peel)
2 tablespoons Dutch-process cocoa powder
2 tablespoons milk
¼ cup plain Greek yogurt (or regular yogurt - just leave out the milk or use less)
Equipment:
food processor
blender
Cooking instruction summary:
Blend everything together in a food processor (or a blender if you have a very good one - mine requires too much liquid for a thick smoothie like this) until it's very creamy. Add more milk until it's the desired thickness.Serve immediately or keep covered in the refrigerator for up to one day.
Step by step:
1. Blend everything together in a food processor (or a blender if you have a very good one - mine requires too much liquid for a thick smoothie like this) until it's very creamy.
2. Add more milk until it's the desired thickness.
3. Serve immediately or keep covered in the refrigerator for up to one day.
Nutrition Information:
covered percent of daily need
