French onion soup puffs

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making French onion soup puffs at home. For $2.78 per serving, you get a main course that serves 4. One portion of this dish contains about 20g of protein, 56g of fat, and a total of 886 calories. 2195 people have made this recipe and would make it again. A mixture of balsamic vinegar, gruyere, puff pastry, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for Winter. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. It is brought to you by Simply Delicious Food. With a spoonacular score of 77%, this dish is solid. Similar recipes are Le Cafe Ile St. Louis Onion Soup Gratinee – this is a new take on the classic French Onion Soup, French Onion Soup Topped French Bread Pizzas and Salad with Dijon Vinaigrette, and Crockpot French Onion Soup with Cheesy French Toast.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 tablespoon Balsamic vinegar

2 tablespoons soft brown sugar

1 egg, beaten

100g Gruyère, grated.

2 rolls puff pastry, thawed

6 red onions, thinly sliced

salt to taste

Equipment:

baking sheet

baking paper

oven

Cooking instruction summary:

To cook the onions, sauté the onions over medium heat for 20-25 minutes until they are soft and golden brown. Be patient as this is where the onions develop their rich flavour.When the onions are golden brown, add the sugar, Balsamic vinegar and salt and cook for another 10 minutes over low-medium heat.Remove from the heat and allow to cool completely.Pre-heat the oven to 180°c and line two baking sheets with baking paper.Roll out the puff pastry slightly then cut out rounds of approximately 3-5cm in diameter. I got around 15 rounds out of each sheet.Brush each pastry round with egg wash. Top each round with a spoonful of the caramelised onions followed by some grated Gruyère. Take care not to overload each round with filling as it can burst open when baking.Cover each onion and cheese-topped round with another round of pastry then crimp the sides with a fork.Place the puffs on the baking sheet and brush with the egg wash. Place in the oven and allow to bake for 12-15 minutes until golden brown and puffed.Remove from the oven and allow to cool slightly then serve.

 

Step by step:


1. To cook the onions, sauté the onions over medium heat for 20-25 minutes until they are soft and golden brown. Be patient as this is where the onions develop their rich flavour.When the onions are golden brown, add the sugar, Balsamic vinegar and salt and cook for another 10 minutes over low-medium heat.

2. Remove from the heat and allow to cool completely.Pre-heat the oven to 180°c and line two baking sheets with baking paper.

3. Roll out the puff pastry slightly then cut out rounds of approximately 3-5cm in diameter. I got around 15 rounds out of each sheet.

4. Brush each pastry round with egg wash. Top each round with a spoonful of the caramelised onions followed by some grated Gruyère. Take care not to overload each round with filling as it can burst open when baking.Cover each onion and cheese-topped round with another round of pastry then crimp the sides with a fork.

5. Place the puffs on the baking sheet and brush with the egg wash.

6. Place in the oven and allow to bake for 12-15 minutes until golden brown and puffed.

7. Remove from the oven and allow to cool slightly then serve.


Nutrition Information:

Quickview
886k Calories
19g Protein
55g Total Fat
77g Carbs
13% Health Score
Limit These
Calories
886k
44%

Fat
55g
86%

  Saturated Fat
16g
106%

Carbohydrates
77g
26%

  Sugar
14g
16%

Cholesterol
68mg
23%

Sodium
607mg
26%

Get Enough Of These
Protein
19g
39%

Selenium
37µg
54%

Manganese
0.83mg
41%

Vitamin B1
0.58mg
39%

Folate
134µg
34%

Calcium
315mg
32%

Vitamin B2
0.51mg
30%

Phosphorus
295mg
30%

Vitamin B3
5mg
27%

Iron
3mg
21%

Vitamin K
21µg
20%

Fiber
4g
19%

Vitamin C
12mg
15%

Zinc
2mg
14%

Vitamin B6
0.27mg
13%

Magnesium
47mg
12%

Copper
0.22mg
11%

Potassium
363mg
10%

Vitamin B12
0.5µg
8%

Vitamin A
300IU
6%

Vitamin E
0.88mg
6%

Vitamin B5
0.52mg
5%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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