Strawberry Vanilla Overnight Oatmeal

You can never have too many morn meal recipes, so give Strawberry Vanillan Overnight Oatmeal a try. This recipe makes 3 servings with 461 calories, 20g of protein, and 20g of fat each. For $2.48 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It will be a hit at your Mother's Day event. It is brought to you by Fit Foodie Finds. If you have almond milk, skim vanilla greek yogurt, pistachios, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. 459 people were impressed by this recipe. Plenty of people really liked this Mexican dish. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 95%, this dish is awesome. Strawberry Vanillan Overnight Oatmeal, Cherry Vanillan Overnight Oatmeal, and vanilla mint overnight oatmeal smoothie are very similar to this recipe.

Servings: 3

Preparation duration: 10 minutes

 

Ingredients:

-1 cup Unsweetened Vanilla Almond Milk (or any kind of milk)

-3 Tablespoons Chia Seeds

-Toppings: Crushed pistachios, dark chocolate almond butter, sliced banana, and sliced strawberries.

-1 1/2 cup Rolled Oats

-1 cup Vanilla Greek Yogurt

-1 cup Strawberries, sliced

-1 teaspoon Vanilla

Equipment:

food processor

blender

bowl

Cooking instruction summary:

First, in a blender, magic bullet, or food processor, process Greek yogurt, almond milk, and strawberries together. It will look like a strawberry milk shake!Next, place the mixture into a medium size bowl and mix in 3 tablespoons chia seeds and 1 teaspoon of vanilla. Then, mix in rolled oatmeal. Place in refrigerator over night or for at least 2 hours. Top with sliced banana, sliced strawberries, crushed pistachios, and dark chocolate almond butter.

 

Step by step:


1. First, in a blender, magic bullet, or food processor, process Greek yogurt, almond milk, and strawberries together. It will look like a strawberry milk shake!Next, place the mixture into a medium size bowl and mix in 3 tablespoons chia seeds and 1 teaspoon of vanilla. Then, mix in rolled oatmeal.

2. Place in refrigerator over night or for at least 2 hours. Top with sliced banana, sliced strawberries, crushed pistachios, and dark chocolate almond butter.


Nutrition Information:

Quickview
460k Calories
19g Protein
20g Total Fat
53g Carbs
25% Health Score
Limit These
Calories
460k
23%

Fat
20g
31%

  Saturated Fat
2g
15%

Carbohydrates
53g
18%

  Sugar
14g
16%

Cholesterol
2mg
1%

Sodium
136mg
6%

Alcohol
0.46g
3%

Get Enough Of These
Protein
19g
40%

Manganese
2mg
116%

Fiber
12g
49%

Phosphorus
418mg
42%

Vitamin C
29mg
36%

Vitamin B1
0.52mg
34%

Magnesium
136mg
34%

Copper
0.66mg
33%

Selenium
20µg
29%

Vitamin B6
0.54mg
27%

Calcium
234mg
23%

Iron
3mg
22%

Zinc
2mg
18%

Potassium
625mg
18%

Folate
44µg
11%

Vitamin B3
2mg
10%

Vitamin B2
0.14mg
8%

Vitamin E
1mg
7%

Vitamin B5
0.66mg
7%

Vitamin A
128IU
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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