Spiced braised venison with chilli & chocolate

Spiced braised venison with chilli & chocolate could be just the dairy free recipe you've been looking for. One portion of this dish contains about 61g of protein, 15g of fat, and a total of 520 calories. This recipe serves 6. For $13.07 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. A few people made this recipe, and 11 would say it hit the spot. It works well as a pricey beverage for The Super Bowl. This recipe is typical of American cuisine. A mixture of chilli powder, onion, dark chocolate, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes around 2 hours and 55 minutes. With a spoonacular score of 86%, this dish is outstanding. Similar recipes include Beer Braised Venison Roast, Wine-Braised Venison Neck, and Milk Braised Venison Roast.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 170 minutes

 

Ingredients:

2 bay leaves

300ml beef stock

400g can chopped tomatoes

3 large carrots, roughly chopped

large pinch of chilli powder

small cinnamon stick

1 tbsp cumin seed

50g dark chocolate (more than 70% cocoa solids)

1 tsp ground coriander

1 onion, roughly chopped

1 tbsp plain flour

1 red chilli, whole

500ml red wine

large thyme sprig

2 tbsp vegetable oil

1½ kg diced stewing venison

Equipment:

oven

casserole dish

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4. Heat the oil in a large flameproof casserole dish and brown the meat in batches. Add the vegetables in the dish and brown lightly, then stir in the spices, chilli and flour, and cook for a few mins. Pour in the wine, stock and tomatoes, then add the herbs. Bring to a simmer.Cover with a lid and put in the oven for 1 hr 30 mins, then remove the lid and cook for a further 1 hr until the meat is really tender. Remove from the oven and leave to cool slightly, then stir in the chocolate and serve.

 

Step by step:


1. Heat oven to 180C/160C fan/gas

2. Heat the oil in a large flameproof casserole dish and brown the meat in batches.

3. Add the vegetables in the dish and brown lightly, then stir in the spices, chilli and flour, and cook for a few mins.

4. Pour in the wine, stock and tomatoes, then add the herbs. Bring to a simmer.Cover with a lid and put in the oven for 1 hr 30 mins, then remove the lid and cook for a further 1 hr until the meat is really tender.

5. Remove from the oven and leave to cool slightly, then stir in the chocolate and serve.


Nutrition Information:

Quickview
523k Calories
61g Protein
14g Total Fat
19g Carbs
59% Health Score
Limit These
Calories
523k
26%

Fat
14g
23%

  Saturated Fat
8g
51%

Carbohydrates
19g
6%

  Sugar
8g
10%

Cholesterol
212mg
71%

Sodium
347mg
15%

Alcohol
8g
49%

Caffeine
6mg
2%

Get Enough Of These
Protein
61g
122%

Vitamin B12
15µg
263%

Vitamin A
6263IU
125%

Vitamin B3
18mg
90%

Vitamin B2
1mg
80%

Iron
11mg
66%

Phosphorus
616mg
62%

Vitamin B6
1mg
61%

Copper
0.99mg
49%

Vitamin B1
0.68mg
45%

Potassium
1441mg
41%

Zinc
6mg
41%

Selenium
26µg
38%

Manganese
0.74mg
37%

Magnesium
116mg
29%

Vitamin C
20mg
25%

Fiber
4g
17%

Vitamin K
14µg
14%

Vitamin E
1mg
13%

Folate
35µg
9%

Calcium
87mg
9%

Vitamin B5
0.39mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

Popular Recipes
Frozen Honeydew Margarita

Restless Chipotle

S’mores Blondies

Mother Thyme

Gluten Free Spaghetti with Simple Meat Sauce

Laurens Latest

Brioche Bread Pudding

Foodista

Golden Granola

Taste of Home