Spiced braised venison with chilli & chocolate

Spiced braised venison with chilli & chocolate could be just the dairy free recipe you've been looking for. One portion of this dish contains about 61g of protein, 15g of fat, and a total of 520 calories. This recipe serves 6. For $13.07 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. A few people made this recipe, and 11 would say it hit the spot. It works well as a pricey beverage for The Super Bowl. This recipe is typical of American cuisine. A mixture of chilli powder, onion, dark chocolate, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes around 2 hours and 55 minutes. With a spoonacular score of 86%, this dish is outstanding. Similar recipes include Beer Braised Venison Roast, Wine-Braised Venison Neck, and Milk Braised Venison Roast.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 170 minutes

 

Ingredients:

2 bay leaves

300ml beef stock

400g can chopped tomatoes

3 large carrots, roughly chopped

large pinch of chilli powder

small cinnamon stick

1 tbsp cumin seed

50g dark chocolate (more than 70% cocoa solids)

1 tsp ground coriander

1 onion, roughly chopped

1 tbsp plain flour

1 red chilli, whole

500ml red wine

large thyme sprig

2 tbsp vegetable oil

1½ kg diced stewing venison

Equipment:

oven

casserole dish

Cooking instruction summary:

Heat oven to 180C/160C fan/gas 4. Heat the oil in a large flameproof casserole dish and brown the meat in batches. Add the vegetables in the dish and brown lightly, then stir in the spices, chilli and flour, and cook for a few mins. Pour in the wine, stock and tomatoes, then add the herbs. Bring to a simmer.Cover with a lid and put in the oven for 1 hr 30 mins, then remove the lid and cook for a further 1 hr until the meat is really tender. Remove from the oven and leave to cool slightly, then stir in the chocolate and serve.

 

Step by step:


1. Heat oven to 180C/160C fan/gas

2. Heat the oil in a large flameproof casserole dish and brown the meat in batches.

3. Add the vegetables in the dish and brown lightly, then stir in the spices, chilli and flour, and cook for a few mins.

4. Pour in the wine, stock and tomatoes, then add the herbs. Bring to a simmer.Cover with a lid and put in the oven for 1 hr 30 mins, then remove the lid and cook for a further 1 hr until the meat is really tender.

5. Remove from the oven and leave to cool slightly, then stir in the chocolate and serve.


Nutrition Information:

Quickview
523k Calories
61g Protein
14g Total Fat
19g Carbs
59% Health Score
Limit These
Calories
523k
26%

Fat
14g
23%

  Saturated Fat
8g
51%

Carbohydrates
19g
6%

  Sugar
8g
10%

Cholesterol
212mg
71%

Sodium
347mg
15%

Alcohol
8g
49%

Caffeine
6mg
2%

Get Enough Of These
Protein
61g
122%

Vitamin B12
15µg
263%

Vitamin A
6263IU
125%

Vitamin B3
18mg
90%

Vitamin B2
1mg
80%

Iron
11mg
66%

Phosphorus
616mg
62%

Vitamin B6
1mg
61%

Copper
0.99mg
49%

Vitamin B1
0.68mg
45%

Potassium
1441mg
41%

Zinc
6mg
41%

Selenium
26µg
38%

Manganese
0.74mg
37%

Magnesium
116mg
29%

Vitamin C
20mg
25%

Fiber
4g
17%

Vitamin K
14µg
14%

Vitamin E
1mg
13%

Folate
35µg
9%

Calcium
87mg
9%

Vitamin B5
0.39mg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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