Tasty cottage pies

Tasty cottage pies requires around 1 hour and 35 minutes from start to finish. This gluten free recipe serves 4 and costs $2.99 per serving. One portion of this dish contains approximately 43g of protein, 24g of fat, and a total of 649 calories. A mixture of lean beef, tomatoes, carrots, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 30 people have tried and liked this recipe. It is brought to you by BBC Good Food. With a spoonacular score of 94%, this dish is awesome. Cottage Pies, Cottage Hand Pies, and Mini Moussaka Cottage Pies are very similar to this recipe.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 35 minutes

 

Ingredients:

415g can reduced sugar and salt baked beans

3 tbsp HP sauce

2 beef stock cubes

25g butter

3 medium carrots

40g mature cheddar

500g lean minced beef, preferably organic

2 tbsp olive oil

2 onions

900g large potatoes

good 1 tablespoon skimmed milk

4 small tomatoes

Equipment:

cutting board

knife

oven

frying pan

wooden spoon

peeler

potato masher

baking pan

oven mitt

whisk

Cooking instruction summary:

Heat oven to 200C/fan 180C/gas 6.Halve the onions on the chopping board usingthe sharp knife. Peel off the skins, then thinlyslice the onions. Heat oil in a large frying pan,add the onions (take care the oil doesn’t spit),then fry them until golden, stirring occasionally.Add the mince, breaking up the block ofmeat with the wooden spoon until it looks likecrumbs. Pour in a mug of water, crumble in thestock cubes, then measure in the HP sauce. Coverthe pan and simmer on a low heat for 10 mins,stirring every now and then.Put a large pan of salted wateron the hob to boil and cover with thelid. Peel the skin off the potatoes with avegetable peeler, then cut into quarterson the chopping board. Trim the endsfrom the carrots, peel, then thickly slice.When the water is boiling, add thepotatoes and carrots (an adult should do it asthe water will splash). Cover and simmer for20 mins until the potatoes are soft when youstick a knife in. Drain, return to the pan withthe butter and milk, then mash until smoothwith an electric whisk or potato masher.Stir the beans into the meat mixture, simmerfor a few mins, then spoon the mixture into 4 minipie dishes. Spoon the mash on top and spread overthe filling, right to the edges of the dish so none ofthe layer below shows.Put pie dishes on a baking tray. Gratecheese, sprinkle on top, then cut tomatoesinto wedges and arrange on top. Carefullyput the pies in the oven using oven gloves.Bake for 35 mins or until tops are golden.Let pies cool a little before eating as theywill be very hot. Serve with broccoli or peas.

 

Step by step:


1. Heat oven to 200C/fan 180C/gas 6.Halve the onions on the chopping board usingthe sharp knife. Peel off the skins, then thinlyslice the onions.

2. Heat oil in a large frying pan,add the onions (take care the oil doesn’t spit),then fry them until golden, stirring occasionally.

3. Add the mince, breaking up the block ofmeat with the wooden spoon until it looks likecrumbs.

4. Pour in a mug of water, crumble in thestock cubes, then measure in the HP sauce. Coverthe pan and simmer on a low heat for 10 mins,stirring every now and then.Put a large pan of salted wateron the hob to boil and cover with thelid. Peel the skin off the potatoes with avegetable peeler, then cut into quarterson the chopping board. Trim the endsfrom the carrots, peel, then thickly slice.When the water is boiling, add thepotatoes and carrots (an adult should do it asthe water will splash). Cover and simmer for20 mins until the potatoes are soft when youstick a knife in.

5. Drain, return to the pan withthe butter and milk, then mash until smoothwith an electric whisk or potato masher.Stir the beans into the meat mixture, simmerfor a few mins, then spoon the mixture into 4 minipie dishes. Spoon the mash on top and spread overthe filling, right to the edges of the dish so none ofthe layer below shows.Put pie dishes on a baking tray. Gratecheese, sprinkle on top, then cut tomatoesinto wedges and arrange on top. Carefullyput the pies in the oven using oven gloves.

6. Bake for 35 mins or until tops are golden.

7. Let pies cool a little before eating as theywill be very hot.

8. Serve with broccoli or peas.


Nutrition Information:

Quickview
511k Calories
37g Protein
23g Total Fat
39g Carbs
56% Health Score
Limit These
Calories
511k
26%

Fat
23g
37%

  Saturated Fat
9g
61%

Carbohydrates
39g
13%

  Sugar
11g
13%

Cholesterol
108mg
36%

Sodium
1269mg
55%

Get Enough Of These
Protein
37g
74%

Vitamin A
8694IU
174%

Zinc
8mg
57%

Vitamin B12
2µg
49%

Phosphorus
476mg
48%

Vitamin B3
8mg
43%

Selenium
29µg
42%

Vitamin B6
0.78mg
39%

Fiber
9g
37%

Potassium
1250mg
36%

Manganese
0.65mg
33%

Iron
5mg
30%

Vitamin C
21mg
26%

Magnesium
89mg
22%

Copper
0.43mg
21%

Vitamin B2
0.36mg
21%

Folate
79µg
20%

Calcium
186mg
19%

Vitamin K
18µg
18%

Vitamin E
2mg
16%

Vitamin B1
0.21mg
14%

Vitamin B5
1mg
13%

Vitamin D
0.32µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

Popular Recipes
Fresh Tomato and Cheddar Tart (grain free)

Seasonal and Savory

Chocolate Layer Cake (aka Spartak Cake)

Moms Dish

Grilled Cheese Pizza Roll Ups

Life Made Simple

Albacore Tuna Bowl

Just One Cookbook

Mark Bittman's Raw Beet Salad

Serious Eats