Salmon and Potato Croquettes with Creamy Romesco Dip

The recipe Salmon and Potato Croquettes with Creamy Romesco Dip can be made in about 1 hour and 10 minutes. For 35 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 30. One serving contains 49 calories, 2g of protein, and 3g of fat. It works well as a very reasonably priced hor d'oeuvre. Head to the store and pick up potato, roasted red pepper, vegetable oil, and a few other things to make it today. A few people really liked this European dish. It can be enjoyed any time, but it is especially good for The Super Bowl. 37 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It is brought to you by Go Dairy Free. Overall, this recipe earns a not so super spoonacular score of 23%. Similar recipes include Salmon Sweet Potato Croquettes, Almond Potato With Salmon Flakes Croquettes, and Yogurt "Romesco" Dip.

Servings: 30

Preparation duration: 40 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 cup So Delicious Dairy Free Plain or Unsweetened Cultured Coconut Milk

2 large eggs

2 tablespoons chopped flat leaf parsley

1 garlic clove, peeled

1 teaspoon hot sauce

4 dashes hot sauce or to taste

1 grated (or finely minced) small to medium onion

1-1/2 cups grated and squeezed potato (place into paper towels and tablespoon to remove excess moisture)

1/4 cup roasted and salted cashews

1 whole roasted red pepper, seeded, diced

1 can 213 grams (7 to 8 ounces) salmon, drained and skinless

1 teaspoon salt

1 teaspoon thyme

Vegetable oil for frying

1 can 227 grams (8 ounces) water chestnuts, drained finely chopped

Equipment:

bowl

ice cream scoop

frying pan

baking sheet

oven

food processor

blender

Cooking instruction summary:

Mix all ingredients together in a bowl, except the extra crumbs. Allow to rest 30 minutes to absorb liquids.Roll mixture in a ball or patty, using a teaspoon or large ice cream scoop depending on the size you want. Squeeze mixture together to hold its shape and roll into extra bread crumbs.Place in a preheated skillet with 1/2-inch of oil in pan. Cook to a golden brown on both sides. Place on a baking sheet and finish baking for 20 minutes in a preheated 350ºF oven. (This can be made ahead and placed in the refrigerator uncooked, covered until ready to shape.)This can be baked ahead of time and frozen in one layer then when frozen, pop into freezer bags for easy storage, up to 2 months. Place on a baking sheet frozen and baked for 30 min to warm through.Place nuts into a food processor or blender, grind to a fine crumb. Add the pepper, garlic and seasonings, continue to blend to a smooth consistency. Stir in the yogurt. Scrape into a decorative bowl.

 

Step by step:


1. Mix all ingredients together in a bowl, except the extra crumbs. Allow to rest 30 minutes to absorb liquids.

2. Roll mixture in a ball or patty, using a teaspoon or large ice cream scoop depending on the size you want. Squeeze mixture together to hold its shape and roll into extra bread crumbs.

3. Place in a preheated skillet with 1/2-inch of oil in pan. Cook to a golden brown on both sides.

4. Place on a baking sheet and finish baking for 20 minutes in a preheated 350ºF oven. (This can be made ahead and placed in the refrigerator uncooked, covered until ready to shape.)This can be baked ahead of time and frozen in one layer then when frozen, pop into freezer bags for easy storage, up to 2 months.

5. Place on a baking sheet frozen and baked for 30 min to warm through.

6. Place nuts into a food processor or blender, grind to a fine crumb.

7. Add the pepper, garlic and seasonings, continue to blend to a smooth consistency. Stir in the yogurt.

8. Scrape into a decorative bowl.


Nutrition Information:

Quickview
46k Calories
2g Protein
3g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
46k
2%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
1g
1%

  Sugar
0.42g
0%

Cholesterol
16mg
5%

Sodium
107mg
5%

Get Enough Of These
Protein
2g
4%

Selenium
3µg
5%

Vitamin K
5µg
5%

Vitamin B6
0.08mg
4%

Vitamin B12
0.24µg
4%

Phosphorus
32mg
3%

Copper
0.06mg
3%

Manganese
0.06mg
3%

Vitamin B3
0.61mg
3%

Vitamin B2
0.05mg
3%

Iron
0.42mg
2%

Vitamin B5
0.2mg
2%

Magnesium
8mg
2%

Potassium
70mg
2%

Vitamin C
1mg
2%

Folate
6µg
2%

Vitamin B1
0.02mg
2%

Zinc
0.21mg
1%

Fiber
0.32g
1%

Vitamin A
53IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Pea, feta & quinoa spring rolls with roast tomato nam prik

BBC Good Food

Pumpkin Sugar Cookies

The Novice Chef Blog

Belgian White Cupcakes with Orange Frosting

Banana in brown sugar ice cream

Foodista

Baked Cake Doughnuts

Epicurious